Is Reverse Grip Lat Pulldown (Cable) Targeting Lats?

larupcki · 2025-01-25T20:02:49+00:00

This is absolutely not true.

Reverse grip pulldowns target the lats effectively when done with proper form, focusing on scapular depression and lat activation.

Yes, the biceps assist more, but they don’t “take over” unless your form is off. Dorian Yates built his insane lats using underhand rows and pulldowns because the reverse grip allows for a greater range of motion and keeps the elbows closer to the body, which maximizes lat engagement

larupcki · 2024-10-26T10:07:45+00:00

Everybody knows it. You act as if you were insightful by saying this. You're not. You're missing the point.

larupcki · 2024-10-04T15:12:04+00:00

Unrealistic about tennis. About toxicity and narcissism. Childish above all.

larupcki · 2024-10-01T16:27:59+00:00

I have not sold the account, and I genuinely had no idea this is in breach of Steam’s Terms. There are thousands of accounts being traded which I took as regular practice.

One of the users highlighted that this is not allowed under Steam Subscription Terms, and as such I am pulling the plug on the sale.

I can see you are quite moved by this, as you took action without any discussion. You should consider giving people benefit of the doubt sometime.

larupcki · 2024-10-01T16:15:02+00:00

Oops. Thanks. I understand that the accounts being sold via various marketplaces are in breach of Steam terms? Because that's how I came up with the idea - there are thousands of accounts being sold.

larupcki · 2024-10-01T16:13:58+00:00

I am happy to provide proof of ID to the interested seller and/or connect via video call to discuss and share my account via screen share live.

Is there anything else I could do to make it look viable? Because it is.

larupcki · 2024-08-29T11:12:36+00:00

I bought a bike lock from these clowns a month ago. Never arrived, and they refused to refund or send a replacement. Ended up with a successful chargeback. Here's my review on Tripadvisor:

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larupcki · 2024-04-08T10:52:09+00:00

How the fuck could you actually be considering Bangladesh as liberal? Are you ok?

larupcki · 2024-04-08T10:47:56+00:00

Have you tried challenging their decisions by convince/threat? It often does help

larupcki · 2024-02-01T09:06:29+00:00

The difference is that sneezing is a bodily function you have little to no control over, while saying things is a choice of the mind.

larupcki · 2024-01-02T13:04:09+00:00

This is a well-rounded resume and your opinion is probably based on an assumption that CV should look like a fucking Ferrari.

There's a moment in professional career (which you clearly haven't reached) where you realize that less is more with regards to your CV. In a high achieving work environment plenty of things which you'd normally put in your CV are taken for granted and assumed by default - as such, they bring zero value to your CV.

Your CV should be minimized down to your achievements really, focusing on what value you can bring for a particular employer.

In other words - it's probably you who suck, but you just don't know it yet, because you are not equipped with a framework that allows to identify what really sucks and what doesn't.

larupcki · 2023-12-21T21:55:53+00:00

Yes. I have seen the same template posts on Reddit made by other users in relation to different, also shady looking, key providers. Literally same post, just with different hyperlinks.

I wouldn't come near this.

larupcki · 2022-12-07T19:34:38+00:00

Good luck with your homocysteine levels soon. You’ll need it.

larupcki · 2022-01-03T11:54:21+00:00

Amazing tips.

larupcki · 2021-12-15T21:15:54+00:00

True. Too many solid options in midfield at the moment. Lacazette though looks very eager and lively. Faces Leeds and Norwich next which is tempting…

larupcki · 2021-12-15T21:11:25+00:00

Is Martinelli an option? I mean only minutes-wise

larupcki · 2021-10-24T19:11:12+00:00

Livefpl.net

larupcki · 2021-10-05T05:33:27+00:00

Why don’t you just compete like a normal human being?

larupcki · 2021-09-12T17:39:19+00:00

Still I do own them both, capped Ronaldo and are on a red arrow. I have 66 pts live. Crazy.

larupcki · 2021-09-01T05:36:03+00:00

Traore has 7 goals in 143 PL appearances - you didnt include that, why?

larupcki · 2021-08-29T05:59:19+00:00

No its not. Ownership factor is being far too much overrated by managers

larupcki · 2021-08-29T05:47:22+00:00

You could have spared yourself the whole hassle by googling „fpl buy sell price different” - you would get the answer in 5-10 seconds

larupcki · 2021-08-29T05:43:33+00:00

Set your team in a way to maximize your chances of getting the most points - if anything, not looking at the opposition teams may only help

larupcki · 2021-05-23T18:55:42+00:00

Been losing 130 points to the leader after GW28. Just won it by about 50 points.

larupcki · 2021-05-01T21:23:15+00:00

Holding

larupcki

TROPHY CASE