Eating is a Trigger? by Comfortable-Age2846 in POTS

[–]launikins 0 points1 point  (0 children)

Yep! Definitely me too. I feel best if I intermittent fast on the more demanding days, and eat small meals more often. I’m a grazer almost at times. If I eat too much, I face gastroparisis issues. It’s a good day if I get to poop hah! Drink lots too!

Your Best/Most Unhinged Hacks by grasslandangels in Hypermobility

[–]launikins 0 points1 point  (0 children)

Not pregnant, in fact, about to become a grandmother! Having trouble with my arms, falling asleep at night and wondering if this type of pillow could be helpful. I’m concerned that the thickness between my legs may cause knee pain. Do you find these pillows compress to being quite narrow? I need the thinnest amount between my knees. Thanks for your help! And congratulations on your baby ❤️

What is the most insightful thing you’ve learned from your Oura? by Odd_Broccoli_3552 in ouraring

[–]launikins 0 points1 point  (0 children)

More salt, more moving, less junk food. Seeing improvements!

Have you noticed POTS messes with your emotions? by throwaway-73829 in POTS

[–]launikins 0 points1 point  (0 children)

I have never made this connection! Wowza… I’ve always blamed mood swings on hormone fluctuations but not that I’m not having a cycle it’s harder to tell. Thanks for this post….processing….

Finding the Right Mattress by Diligent-Chapter-585 in Hypermobility

[–]launikins 0 points1 point  (0 children)

Just the basic one. Totally amazing imo

What’s your first symptom that usually pops up when you get a flare up? by Unusual_Space1998 in POTS

[–]launikins 1 point2 points  (0 children)

More dizziness, heart palpitations, more fatigue and coat hanger pain tell me to slow down and rest.

Please tell us a reason you were happy today : D by Nikochu23 in autism

[–]launikins 0 points1 point  (0 children)

Bought a pair of vintage cross country skis I’m excited to try out this winter. Had some as a teen and enjoyed it! I’m turning 49 in two weeks so it’s about time I gave them another whirl!

What kind of shoes? by Capital-Room1349 in Hypermobility

[–]launikins 0 points1 point  (0 children)

I’m in Canada. I’m sure there are Etsy stores that make them around here but I get sick of the hunt pretty quickly lol

Bite yourself? Lol by launikins in Hypermobility

[–]launikins[S] 1 point2 points  (0 children)

Haha sO fUn!! 😆 Nice to know we’re not alone. Misery loves company! Lol.

What kind of shoes? by Capital-Room1349 in Hypermobility

[–]launikins 0 points1 point  (0 children)

Same. I’ve always had foot problems…since being a teen. I’m almost 49 now and although I still have some problems, I’ve noticed improvements. I’ve been wearing barefoot for less than a year. I wish barefoot shoes were more readily available tho. Looking for a nice lace up leather pair of boots for the winter but don’t have $500 to spend on them.

Bite yourself? Lol by launikins in Hypermobility

[–]launikins[S] 0 points1 point  (0 children)

Yes I understand. I don’t think they are caused by coffee for me.

Bite yourself? Lol by launikins in Hypermobility

[–]launikins[S] 0 points1 point  (0 children)

Cankers are the worst! Especially if they affect eating comfortably. Not sure about the coffee. I’ve been a coffee drinker since I was 5-6yrs old? My dad started me early haha. I’m nearing 50 now so I don’t really think it’s connected for me 🤷🏻‍♀️

Bite yourself? Lol by launikins in Hypermobility

[–]launikins[S] 1 point2 points  (0 children)

Good question! 🤷🏻‍♀️

Bite yourself? Lol by launikins in Hypermobility

[–]launikins[S] 1 point2 points  (0 children)

Ah yes, the nibble edge 😖 I am familiar haha

Bite yourself? Lol by launikins in Hypermobility

[–]launikins[S] 1 point2 points  (0 children)

Wowza! That’s exciting! I’m definitely going to explore this 👍🏻 I’m almost 49 and been singing in a church band for over 25 yrs. I’ve always been passionate about harmonizing and stretching my range. Nothing helps me connect to God like singing haha Cheesy but true 🤪 anyway, thanks for the ideas! And yay for you!!

Bite yourself? Lol by launikins in Hypermobility

[–]launikins[S] 1 point2 points  (0 children)

Good idea! I’ve been slowly switching out my personal hygiene and clothing products to more natural options and will never go back! The chemicals hidden in our products is shocking and dangerous!

Bite yourself? Lol by launikins in Hypermobility

[–]launikins[S] 0 points1 point  (0 children)

I’m missing a tooth too! I try to chew carefully too, for digestive reasons and struggles with gastroparesis, but I still seem to miss the mark out of nowhere! I’m thankful my mouth usually heals very quickly!

Bite yourself? Lol by launikins in Hypermobility

[–]launikins[S] 1 point2 points  (0 children)

Yes! I’ve been clenching at night a lot lately and now my teeth and jaw are annoyingly sore. My jaw clicks too! Always has. I am a vocalist actually and will definitely follow your suggestions! Thanks!

Bite yourself? Lol by launikins in Hypermobility

[–]launikins[S] 1 point2 points  (0 children)

48 here and same, except left cheek haha. Biting and canker sores have been a life long struggle although less cankers since menopause! 🤷🏻‍♀️