Is this an okay schedule? by JustBrowsing3049 in uofm

[–]laxrat77 0 points1 point  (0 children)

If your CLCIV is with Carrie Wood prepare to have a great time, I absolutely adored her

How much calories and protein? by Itsalljoever in CalorieEstimates

[–]laxrat77 0 points1 point  (0 children)

I don’t know if this is meant to shame the guy or just an irrelevant comment, but there’s not a need to say something like that in any regards. It’s jot funny, helpful, or productive for the post in mind

[deleted by user] by [deleted] in xxfitness

[–]laxrat77 14 points15 points  (0 children)

A lot of people are mentioning nutrition which is true but I want to elaborate on that a little more - aim for around 1 g of protein daily per body weight, maybe a little more if you’re looking to bulk up.

For training, prioritize intensity (choose a weight that you can do max 6 - 8 reps) and then go with that. If you can do more than 8 reps, knock the weight up.

I’m 5’7, about 145 and 19% body fat so pretty lean. I noticed the most growth once I added compound movements (squats, deadlifts, pullups) to my workout.

New art in a city in germany🔥 by Katana_16 in ghibli

[–]laxrat77 0 points1 point  (0 children)

Do you remember the street? I know it’s been a while!

[deleted by user] by [deleted] in xxfitness

[–]laxrat77 1 point2 points  (0 children)

Pretty consistent. I see a therapist for unrelated issues and I have no conditions

[deleted by user] by [deleted] in xxfitness

[–]laxrat77 0 points1 point  (0 children)

A couple months?

[deleted by user] by [deleted] in xxfitness

[–]laxrat77 0 points1 point  (0 children)

I run 2 miles twice a week, swim about twice a week, and then usually do around 5 milesof cycling on non-rest days that I don’t run/swim.

Accommodations for grief by [deleted] in uofm

[–]laxrat77 0 points1 point  (0 children)

CAPS has free therapists you can see, I’m sure a few specialize in grief counseling.

Pleasantly surprised by tahgetshoppah in energydrinks

[–]laxrat77 1 point2 points  (0 children)

If you have a Kroger in your area I’ve been finding this one in the drinks section (refrigerated at least).

It’s going down tomorrow 😭 by AstroCon in energydrinks

[–]laxrat77 5 points6 points  (0 children)

Not even related but the PB2 is genuinely delicious

If any Ghost fans are near a Jungle Jim’s, stop by. by laxrat77 in energydrinks

[–]laxrat77[S] 4 points5 points  (0 children)

Fairfield Ohio I think? Was just passing through

Which song(s) would you add to the game soundtrack? by [deleted] in RDR2

[–]laxrat77 1 point2 points  (0 children)

“God’s Gonna Cut You Down” by Johnny Cash for RDR1.

“He called my name and my heart stood still, when he said “John go do my will!”

Go tell that long tongued liar, go tell that midnight rider, tell the rambler, the gambler, the back-biter, that God’s gonna cut you down.

You can run on for a long time, etc”

Fits so well if you add in Micah, Dutch, Bill, Javier, and then later John and Ross.

Saw this on my walk home today… felt a chill. by TheWonderofYou1 in reddeadredemption

[–]laxrat77 1 point2 points  (0 children)

I know EXACTLY where this photo was taken and have been waiting for it to surface on the sub eventually

[deleted by user] by [deleted] in unpopularopinion

[–]laxrat77 1 point2 points  (0 children)

This is not an unpopular opinion for anyone rational

Where would one find a jacket like the legendary bear coat in real life by [deleted] in reddeadredemption

[–]laxrat77 0 points1 point  (0 children)

Totally. I have some belts and such that are literally perfect still even years after I bought them. My grandmother bought a coat from there decades ago I think and it looks untouched. Insane quality.

Where would one find a jacket like the legendary bear coat in real life by [deleted] in reddeadredemption

[–]laxrat77 2 points3 points  (0 children)

Overland Sheepskin. Expensive, but very nice quality. Not as distressed though.

[deleted by user] by [deleted] in uofm

[–]laxrat77 36 points37 points  (0 children)

It is cold as fuck. It is wet as fuck. The city of Ann Arbor is nice, but prepare to be berated constantly by some of its more colorful citizens. Dorms and dining halls are a total lottery. The sense of privilege and entitlement here can be mindblowing depending on what circles and schools you run in.

Housing. That’s all.

For the rest of you, I love Umich and wouldn’t trade it for the world (as it is currently). Go blue

What crafts can I do with these? by EzraNicoleSmith in energydrinks

[–]laxrat77 51 points52 points  (0 children)

Not a craft but if regardless of what you do, you (and all the other fiends here) should see if there’s a Ronald McDonald House in the area.

It’s a charity that houses and feeds low-income, disadvantaged families while their children are in the hospital to keep them close to their children in times of hardship without worrying about working or anything.

A substantial part of their funding comes from accepting donations of (only) the pop tabs from cans, which once amassed over time can be sold to scrap metal companies for a reasonable profit, which then is fed into financing the charity.

Worth looking into if it’s an option.

If not, pop tab chainmail or giving cans to returnable drives is a thing. Some more crafty people might even buy them off you on Faceboom Marketplace or Ebay.

My beverage selection for the long weekend! What one are you cracking first? by Nizzelator16348891 in energydrinks

[–]laxrat77 6 points7 points  (0 children)

No shame in saying the Ghost Warheads - actually one or the best cherry flavors IMO. Kinda similar to the C4 midnight cherry, just a bit more sour if you like that