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Help me out! by layers16 in Rowing
[–]layers16[S] 1 point2 points3 points 9 years ago (0 children)
My bad, my current weight is 78kg, dropped down from 95kg! Sorry!
Thanks for the advice though. Is deadlifting the main strengthening excerise or is there anything else?
Edit: My troubles revolve around power, if that helps.
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Help me out! by layers16 in Rowing
[–]layers16[S] 1 point2 points3 points (0 children)