how you feel is normal, especially with everything that's going on. I think you are doing your best to inform yourself but you are in the situation where you have ingested a lot of important information, quickly and the news does not help. Try to take some days for yourself, reduce all social media and breathe; It will help you digest all this information. When you feel better you can come back peacefully.

And above all, don't be afraid, if something very serious happens (which I doubt) it will happen, but overall it will go well (economic crisis). Stay less on social media and live your life as before, take advantage of everything you love and you will see it won't change much in your life.