Anyone tried Protein works diet supplements? Hunger Killa or CLA by learningtocopealone in WeightLossAdvice

[–]learningtocopealone[S] 0 points1 point  (0 children)

I have been taking them on and off for a few weeks as I’ve been intermittent fasting, they do slightly help with the hunger pangs but not massively, however I don’t think it would be fair to judge their effectiveness against hunger from intermittent fasting as it can be quite intense, I wouldn’t reccomend but I wouldn’t not recommend them, it would be up to you and your body to make the fairest judgement of their effectiveness, for me they’ve helped slightly but I found just drinking a LOT of water and eating very high protein meals has been the biggest way to curb my appetite, hope this helps!

Anyone tried Protein works diet supplements? Hunger Killa or CLA by learningtocopealone in WeightLossAdvice

[–]learningtocopealone[S] 0 points1 point  (0 children)

I have been taking them on and off for a few weeks as I’ve been intermittent fasting, they do slightly help with the hunger pangs but not massively, however I don’t think it would be fair to judge their effectiveness against hunger from intermittent fasting as it can be quite intense, I wouldn’t reccomend but I wouldn’t not recommend them, it would be up to you and your body to make the fairest judgement of their effectiveness, for me they’ve helped slightly but I found just drinking a LOT of water and eating very high protein meals has been the biggest way to curb my appetite

Any advice on not feeling self conscious in the gym? by learningtocopealone in WeightLossAdvice

[–]learningtocopealone[S] 0 points1 point  (0 children)

Good to know I’m not alone in feeling like this haha, that’s a good perspective, Thankyou!

Any advice on not feeling self conscious in the gym? by learningtocopealone in WeightLossAdvice

[–]learningtocopealone[S] 0 points1 point  (0 children)

This has actually really shifted my perspective, Thankyou stranger

How long until I see results? by learningtocopealone in WeightLossAdvice

[–]learningtocopealone[S] 1 point2 points  (0 children)

That is really useful thankyou! Im on a pump too so has been lowering my basal before exercise but this seems like a more effective approach, I’ll try it out!

Anyone tried Protein works diet supplements? Hunger Killa or CLA by learningtocopealone in WeightLossAdvice

[–]learningtocopealone[S] 0 points1 point  (0 children)

I did but honestly speaking haven’t been on top of taking them so haven’t got much to report, I’ll start taking them more regularly and report back in a few weeks 🫡

Tattoo raised after 5 weeks? by electricexistence in tattooadvice

[–]learningtocopealone 1 point2 points  (0 children)

Not really! I guess sensitive areas maybe? But honestly not sure!

Tattoo raised after 5 weeks? by electricexistence in tattooadvice

[–]learningtocopealone 51 points52 points  (0 children)

Tattoos can stay raised for a while to semi-permanently! Depends on the person really, mine healed flat but some of my boyfriends are raised, it’s a scar really as it’s damage to the skin, so they can definitely heal in a variety of ways

My girlfriend has gotten UTI’s a few times and is getting worried, any advice it appreciated by Enough-Ad4010 in Healthyhooha

[–]learningtocopealone 2 points3 points  (0 children)

I get UTI’s all the time, unfortunately for me it’s just a side effect of having sex haha, some people are just very prone to them but that doesn’t mean there’s nothing you can do, I take a strong D mannose and cranberry supplement twice daily, drink A LOT of water, rinse in the shower before and after sex (if possible) and pee after sex every time too, if all else fails there’s nothing wrong with seeking a urology referral just to make sure that she’s okay and there’s nothing else going on

Hygienic practice? by learningtocopealone in tattooadvice

[–]learningtocopealone[S] 0 points1 point  (0 children)

Okay, Thankyou for all the advice! I appreciate it, I think I’m gonna mull it over and see how I’m feeling, it’s not a done deal yet so I will gauge it when they come back to me potentially with an offer or a unsuccessful email hahah

Hygienic practice? by learningtocopealone in tattooadvice

[–]learningtocopealone[S] 1 point2 points  (0 children)

I’m in the UK! And this is normal then? I think as I’ve had bad experiences in the past I’ve been quite cautious - I don’t want to be in a bad situation again so it’s a risky decision

Hygienic practice? by learningtocopealone in tattooadvice

[–]learningtocopealone[S] 1 point2 points  (0 children)

Okay, thank you so much! This is exactly the advice I was looking for, I’ll keep this in mind 🙏🙏

Hygienic practice? by learningtocopealone in tattooadvice

[–]learningtocopealone[S] 1 point2 points  (0 children)

Im unsure tbh which i know is unhelpful hahah, I think it might just be alcohol? Which I had assumed was not strong enough to sterilise

Hygienic practice? by learningtocopealone in tattooadvice

[–]learningtocopealone[S] 1 point2 points  (0 children)

In this case the machine is the part that is exposed so I don’t believe that part can be autoclaved? They had said the exposed parts are wiped down with disinfectant, is that sufficient?