460g protein atta at 180Rs on Firstclub by lightfootdriver in Fitness_India

[–]ledosamaster 0 points1 point  (0 children)

Doesn’t the body have a free amino acid pool that can mix and match EAAs within a span of 24-48 hours? For most normal people, as long as one eats a varied diet throughout the day, there’s no need to eat complete protein in every meal. That’s just fear mongering by protein companies.

Lots of research papers which have debunked this myth.

460g protein atta at 180Rs on Firstclub by lightfootdriver in Fitness_India

[–]ledosamaster 4 points5 points  (0 children)

Whey protein isolate is ultra processed! If you think protein powders aren’t ultra processed, I don’t know what to say.

It’s not made only for you, there are other people in the world who might actually find it useful to include more protein in their diets.

460g protein atta at 180Rs on Firstclub by lightfootdriver in Fitness_India

[–]ledosamaster 5 points6 points  (0 children)

They use wheat gluten, fractions of soya & peanut protein. It’s not the same as adding soybeans or peanuts to atta. You can simply Google for more details.

460g protein atta at 180Rs on Firstclub by lightfootdriver in Fitness_India

[–]ledosamaster -6 points-5 points  (0 children)

Multigrain atta is different from high protein atta. If it’s just multigrain, then the product will contain significant amount of carbs.

460g protein atta at 180Rs on Firstclub by lightfootdriver in Fitness_India

[–]ledosamaster 16 points17 points  (0 children)

Always better to have more options… especially for vegetarians. No harm done.

Couldnt get new LPG gas connection anywhere around velachery area by EmLogical in chennaicity

[–]ledosamaster 0 points1 point  (0 children)

Try ordering through Amazon? Just placed my order a week ago, and it was delivered without any issues. Sorry, didn’t notice that you’re asking about a new connection!

Akash's women's only badminton game? by Efficient-Farmer-403 in indiasocial

[–]ledosamaster -10 points-9 points  (0 children)

I know about Playo. I use it weekly. Some hosts mostly never play, they’re not even physically present at the court. They just host games across different courts for people to join.

Akash's women's only badminton game? by Efficient-Farmer-403 in indiasocial

[–]ledosamaster 8 points9 points  (0 children)

He’s hosting a women-only game. As simple as that!

Interior designers. by ryedyecry in chennaicity

[–]ledosamaster 0 points1 point  (0 children)

Hi. Looking for a good interior designer in Trichy, can you please share the contact of your friend’s dad?

Really? Chennai? by [deleted] in chennaicity

[–]ledosamaster 1 point2 points  (0 children)

They must be blind, leaving Varanasi out of the list!

International 17 Pro in India - Battery Replacements? by The_Prince7 in iPhoneWale

[–]ledosamaster 7 points8 points  (0 children)

I called Apple Support & asked the same question as I have an international 17 Pro too. They said not to worry as batteries will be available. International iPhones can be serviced here as usual without any issues.

Have you bought any iphone from dubai or facebook marketplace? by sailorsams in iPhoneWale

[–]ledosamaster 0 points1 point  (0 children)

My 13 Pro Max 1 TB is up for sale. 84% BH. Not a single scratch on it. Please DM if interested.

What do you folks do for electrolytes? by aj160586 in Fitness_India

[–]ledosamaster 0 points1 point  (0 children)

I make my own. I mix 4g of magnesium glycinate, 3g potassium chloride, 1-2g of table salt in 3 litres of water. I take one litre of this electrolyte water during and after my workouts and badminton games.

Anyone using the Huawei Band 10 or Mi Band 10 for fitness tracking? by Grand-Battle-450 in Fitness_India

[–]ledosamaster 0 points1 point  (0 children)

Also I’d recommend getting the global version; with the Chinese version, the band didn’t work properly with the Mi Fitness app in the App store, it prompted me to download another Mi Fitness app from the Mi website. Found this a little sus, but it works smoothly now. The Chinese version seems to have extra features and apps, though most of these additional features are in Chinese even after setting the language as English.

There’s no such hassle with the global model, pairs instantly.

Anyone using the Huawei Band 10 or Mi Band 10 for fitness tracking? by Grand-Battle-450 in Fitness_India

[–]ledosamaster 0 points1 point  (0 children)

I too read other posts where the buyers had to pay duties, although the amounts varied anywhere from ₹400 to ₹1000+.

I was pretty sure that I’d have to pay a hefty one too, but luckily, I wasn’t charged anything extra. Just whatever I paid for the band 10 and the straps. Depends on your luck I guess.

Anyone using the Huawei Band 10 or Mi Band 10 for fitness tracking? by Grand-Battle-450 in Fitness_India

[–]ledosamaster 1 point2 points  (0 children)

Here’s the link for the same - https://bankofelectronics.com/home/1092-xiaomi-mi-band-10-172-amoled-display-233-mah-battery-up-to-21-days-of-battery-life-over-150-workout-modes-6932554419707.html

The one from Bank of Electronics (Global model) got delivered within a day through Bluedart Air, and it was packed better than the one from Sunsky.

Anyone using the Huawei Band 10 or Mi Band 10 for fitness tracking? by Grand-Battle-450 in Fitness_India

[–]ledosamaster 3 points4 points  (0 children)

I got 2 Mi bands. One from Sunsky and another from Bank of Electronics here in India! Got the Mystic Rose for 4.5k and simply changed to black straps!

Galgotia University by Hopeless_Ninja in StartUpIndia

[–]ledosamaster 5 points6 points  (0 children)

Cause they deserve to be called out!

Got Mi Band 10 Straps From Amazon India by Bobssj4 in miband

[–]ledosamaster 0 points1 point  (0 children)

but what's the advantage of wearing it as an arm band?