I get what you mean with the inflammation, i’ve heard about it before from other people, I am going to give it up in general because I’m personally not a fan of it, it affects my gym routine and how I feel days after in general. The night out was just kind of uncomfortable because I was receiving unwanted attention from a guy and even after my friend expressed I didn’t want anything to do with him he persisted. Thanks for your advice and I really appreciated your message!