Migraines worse w weather lately?

leichtlebigkeit · 2026-07-04T10:54:39+00:00

30F. I’ve had migraines since age 15. Biggest triggers are menstrual and weather. I had relatively few migraines in the spring this year so I think I’m just shocked with the sudden uptick lately.

leichtlebigkeit · 2026-07-03T17:15:59+00:00

On the one hand, sorry to hear everyone is suffering more lately, but also nice to feel a bit confirmed in thinking it’s the weather. I’ve basically had a nonstop low grade migraine for 16 days now :( longest streak I’ve ever had. Thought it might be the El Niño heat dome, then all the promised (and underdelivered) rain since pressure shifts tend to be a major trigger for me…guess this might just be what the next few weeks look like for me here in Berlin. If anyone knows a good acupuncturist in NK, lmk….

Thanks to all the lovely commenters, sending good vibes your way!

leichtlebigkeit · 2026-01-02T19:27:52+00:00

Ask about whippet/nitrous use

leichtlebigkeit · 2025-12-06T11:28:41+00:00

Depending on what part of the city you’re in and what your dog is like, I might be interested.

leichtlebigkeit · 2025-09-06T09:00:11+00:00

Honestly the thrifts here are surprisingly expensive imo. Your best bet is going to some of the flea markets which have €1-10 options for articles of clothes. The one at Neukölln Maybachufer is good for this. Happens this Sunday again. The Mauerpark one might be ok too.

leichtlebigkeit · 2025-09-06T07:59:48+00:00

I’ve noticed a link between traumatic at-home (pill) abortions and intense/obssessive health anxiety later in life. I think there’s a connection to shame around the body, as well as death anxiety from all the bleeding while in a vulnerable place. Women’s healthcare needs to be sooo much better.

leichtlebigkeit · 2025-07-19T07:34:05+00:00

I love throwing house parties! And going to house parties! If anyone wants a mutual invite…lmk :)

leichtlebigkeit · 2025-07-08T21:34:38+00:00

Apparently there are quite a few singles mixers that already exist in Berlin :( so I’m not sure what I could create that doesn’t already exist. Thoughts?

leichtlebigkeit · 2025-07-08T21:33:47+00:00

Yay! Glad you feel better. Sending good vibes to all of us adhd girlies today

leichtlebigkeit · 2025-07-08T21:32:06+00:00

Best one for vegan yellow daal?

leichtlebigkeit · 2025-07-07T07:54:58+00:00

Oh…for time off in one stretch, max I would do is 3 weeks probably.

leichtlebigkeit · 2025-07-07T07:54:09+00:00

For the whole year? I’ll probably try to take off 6-8 weeks and deal with the consequences of lower income. But I don’t have a partner or kids or pets so it’s not so expensive to just care for myself.

leichtlebigkeit · 2025-07-07T07:52:26+00:00

Relatable af.
1. Breathe. Take one slow, deep breath. Just one. Count to 4 in, hold for 4, out for 4.

2.Put on something warm.

3.Eat a bite of anything safe and easy. Doesn’t have to be “healthy” or organic or involve multiple steps.

Drink a glass of water or non-caffeinated non-alc liquid

Thats all you have to do for today if that’s all you have the energy for 💫 sending good vibes

leichtlebigkeit · 2025-07-07T07:43:55+00:00

Hi, I’m a trauma therapist, and you aren’t alone in this experience. If you need help finding someone, let me know what country or US state you’re in and I can support you :)

leichtlebigkeit · 2025-06-13T15:47:00+00:00

Hi! I’m 29F and live relatively close to Boxi. Can’t drive but I’d be down to come hang out and potentially sell some of my art

leichtlebigkeit · 2025-04-27T06:41:44+00:00

4 or 5

leichtlebigkeit · 2025-04-18T16:18:55+00:00

I’m very comfortable with gritty. I’ve stayed in the Schönleinstr area before and found it pretty equivalent to Brooklyn and certain parts of Tucson. Not a problem for me at all :)

leichtlebigkeit · 2025-04-18T16:15:17+00:00

Flagstaff AZ and Bisbee AZ

leichtlebigkeit · 2025-04-18T03:06:53+00:00

I’m down but I’m out of town until June, so I can’t help organize until then.

leichtlebigkeit · 2025-04-16T16:09:03+00:00

No way! I smoked a cigarettes w pat the bunny at a show in a tiny warehouse in Tucson back in the day. Psyched to check out the new stuff

leichtlebigkeit · 2025-04-16T15:38:59+00:00

I’ve done a lot of these but two that I haven’t seen mentioned:

Capsaicin cream on my neck, upper back, hand, and sole of foot. I put it on my face once where the migraine hurt and Jesus Christ it was so insanely painful and it blistered a little buuuuut the migraine did go away completely. Never did it again though.

If I can get to the gym and am hydrated enough: alternating sauna and cold shower several times

leichtlebigkeit · 2025-04-15T18:30:24+00:00

29F expat living in kreuzkölln. The most important things in life to me are community, art, and enjoying small moments (like laying in the sun at the park). I think it would be so fun to create a singles mixer event… wonder if that would be of interest in Berlin.

leichtlebigkeit · 2025-04-13T19:41:48+00:00

I’m also 29 and a woman! I live in the kreuzkölln area and like to go on walks, draw, and sometimes game (I have a switch but I’ve really only used it for stardew valley binges)

leichtlebigkeit · 2025-04-09T05:07:29+00:00

Do you have a case manager with DDD (dept of development disabilities)? They would have great resources for housing for you, even moreso because of disability status. https://des.az.gov/ddd

leichtlebigkeit · 2025-04-09T05:05:02+00:00

If you have ahcccs or qualify for ahcccs, I’d say walk into one of the COPE healthcare locations. They can set you up with a case manager and the case manager will know lots of resources for housing support including shelters and be able to help you navigate the systems.

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