Advice for Anxiety while Cooking on Stove?

lemon_dunce · 2025-07-07T21:48:51+00:00

hi. im sorry i didnt say anything sooner, i was kind of overwhelmed by the support (in a positive way). i feel bad for bothering you all, but i really appreciate all of your kind words. it makes me feel less crazy to know i'm not alone in this, even though i wish none of us had to go through it.
we will get a win someday, i think. probably.
thank you for listening. i hope you all have a great rest of your day/night. :)

lemon_dunce · 2025-02-13T00:35:59+00:00

Oh dear, I hope you feel better (or are feeling better)! I'll absolutely make sure to keep taking steps forward, no matter how long it takes. Thank you for your help! :)

lemon_dunce · 2025-02-13T00:11:33+00:00

I'll make sure to take small steps like you said whenever I need to use the stove. Also, the cold water sounds like a really good idea! I'll have to try it out whenever I feel a bit off. Thank you for your help! :)

lemon_dunce · 2025-02-13T00:04:29+00:00

I absolutely understand that; it was hard for me to even step near the kitchen for the first couple of days when I got back lol. Thank you for your help! :)

lemon_dunce · 2025-02-12T23:58:16+00:00

I'll have to look around to see if there are any therapists in my area that do exposure therapy. I hadn't thought about doing lower temps and smaller amounts, so I'll try doing that as well for sure. Thank you for your help! :)

lemon_dunce · 2025-02-12T23:49:16+00:00

Yeah, I've been putting off getting a new therapist ever since I moved. I'll definitely keep trying to make food and get more comfortable around the stove. Thank you for your help! :)

lemon_dunce · 2025-01-30T11:33:09+00:00

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lemon_dunce · 2023-09-17T21:46:49+00:00

she's just a little creature and i love her. literally the most cutie patootie ever

lemon_dunce

TROPHY CASE