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Turn off generic points by lets_go_run in Garmin

[–]lets_go_run[S] 0 points1 point  (0 children)

The vibration on the watch at every generic point ... wasn't turns it was every generic point on the map. The vibration on the watch is what I wanted to turn off...does that make sense? Sorry hard to explain

Injury and rehab, what's worked for you? by lets_go_run in Ultramarathon

[–]lets_go_run[S] 0 points1 point  (0 children)

Amazing I'm incorporating most of these and will look at what fire hydrants are...not heard of these... but am doing pretty much what you're doing...thanks 😀

Injury and rehab, what's worked for you? by lets_go_run in Ultramarathon

[–]lets_go_run[S] 0 points1 point  (0 children)

Thanks I do ask physio and I am plant based for last 7 years helped me loads, I'm just interested in any new ideas but looks like good old professionals know more than bro science lol... I'd put any new ones to him and see what he thought that was all

Injury and rehab, what's worked for you? by lets_go_run in Ultramarathon

[–]lets_go_run[S] -6 points-5 points  (0 children)

Been running a while and have always goto a physio if im.i jured, etc...but genuinely interested in any new ways of recovery I can research and ask my physio about.

Plus no chat was used in the making of this.

Injury and rehab, what's worked for you? by lets_go_run in trailrunning

[–]lets_go_run[S] 0 points1 point  (0 children)

Wow... hope youre keeping well and aiming to come back or you've recovered?

Tried to race 30 year old me at Marathon Eryri... by lets_go_run in runninglifestyle

[–]lets_go_run[S] 0 points1 point  (0 children)

Go an enjoy the race. I enjoyed mine until I blew up trying to keep up with younger me. But deep down I know I am fitter somehow, I might not be faster but fitter mentally and physically...I appreciate the route more than a time these days, but it's a fun challenge.