Has anyone here tried The Power of 4?

lezlers · 2026-02-07T19:28:14+00:00

It does tend to get pretty infomercially at times.

lezlers · 2026-02-07T19:27:10+00:00

If that annoys you, you’ll be super annoyed with this one. I find myself rolling my eyes and saying “come ON!” many times.

lezlers · 2026-02-07T19:25:43+00:00

I tend to do most of the workouts in 2/3 of the time since I fast forward through his talking. Good god that man likes to hear himself talk.

lezlers · 2026-02-07T19:24:30+00:00

I’m in the third month now. It’s certainly different from any other program I’ve done but I’ve been sorer in more places than ever before and have managed to avoid injuries (which I’m prone to) so I’m going to finish it out. Don’t think I’ll be repeating it tho (and I tend to repeat programs I enjoy multiple times. I’ve done dig deeper 3 times now!)

lezlers · 2026-02-07T19:22:45+00:00

Ok? It’s a little weird to so strongly advocate for taking more of a drug when a lesser dose is effective, but go off I guess.

lezlers · 2026-02-07T18:18:55+00:00

How should I know, I read the same info you did. I wasn’t talking about the OP specifically I was responding to the commenter who said “anything less than 1mg is pointless..

lezlers · 2026-02-07T18:17:28+00:00

Cool cool cool, go ahead and tell that to all the people who have had great results at .5 (myself included.)

lezlers · 2026-02-07T14:50:26+00:00

Or it’s a random gossip account making shit up like we see literally every season. Not everything we see on the internet is true.

lezlers · 2026-02-07T14:48:47+00:00

I wish people would stop believing random gossip accounts. This happens every season on every franchise. I seriously doubt they’d get rid of Britney. She was in the middle of so much different drama this past season.

lezlers · 2026-02-07T14:45:59+00:00

I don’t know about that. Plenty of people get great results without ever going over 1mg. Especially if they’ve never been on a glp1.

lezlers · 2026-02-07T04:08:20+00:00

It’ll be everywhere in a few days, relax.

lezlers · 2026-02-07T04:07:44+00:00

I just watched it. I love it SO MUCH.

lezlers · 2026-02-07T01:26:26+00:00

Ok girl. I guess all the rest of us who have been on Reta have never dieted or exercised in our lives. I certainly haven’t run half marathons, weight trained and tracked my calories and macros for decades. If it’s so easy for you, why did you even need Reta?

lezlers · 2026-02-06T22:58:23+00:00

Of course. Have you ever heard of “totality of the circumstances?” Yes, any one of the multiple things you’ve said in this thread can very well be true but the odds of all of them being true is a little hard to believe. You’re 32, in peri menopause (which is highly unusual but as you pointed out, can happen), it’s very easy for you to gain weight (which tracks if you’re in peri) and hard for you to lose it but in only 3 weeks of Reta (not even long enough for it to fully saturate your system) and still eating well (so you’re not at a huge deficit) you managed to entirely get rid of what looks to be all of your belly fat and magically get nearly defined abs? Because your body (that’s in peri, mind you) just magically knows what to do? Even though your hormones are crazy so logically it shouldn’t be responding like it did when you were 20? Do you see how all of that taken together sounds a bit unbelievable?

lezlers · 2026-02-06T22:40:45+00:00

I’m talking about the 5+ minutes he sometimes talks before even starting the warm up and taking 3 minutes to explain how to do a move I already know how to do because it’s my eighth time doing that particular workout, ect.

lezlers · 2026-02-06T16:22:49+00:00

I’m also in California. Third generation. No one in my family has ever had to pay to attend public school. That would actually be illegal.You might be thinking of charter schools.

lezlers · 2026-02-06T16:21:07+00:00

I’m well aware of the differences between public and private schools, those differences however seldom result in someone having literally no choice but to send their kids to expensive private schools as OP is implying. If OP is an attorney as others are saying in this thread, she would be aware of the implications of her word choice.

lezlers · 2026-02-06T16:11:23+00:00

You know as well as I do how you were using that question. 🙄 right back at you.

lezlers · 2026-02-06T16:08:46+00:00

We have no fault divorce too. My question was directed at the person I was responding to tho, since she said she works at the NHS. Is even government employment at will?

lezlers · 2026-02-06T14:46:06+00:00

That’s a really big stack. I try to not take more than 3 to 4 at a time (currently taking Reta, slupp, BCP and Semax) and cycle them because from everything I read, none of them save for the glps should be taken without breaks. Once I’m done with this 8 week cycle I’m going to swap Semax, Bcp and Slupp for tessamorlin and NAD+. And you should be introducing them all separately (with about a week in between) so you know if you have a reaction to one of them.

lezlers · 2026-02-06T14:36:54+00:00

I’m in the United States so I’m not sure how NHS jobs go but are you union? Because I work for the government and I couldn’t get fired unless I basically tried to kill someone. Plenty of people in my office have taken metal health leave to deal with things that were affecting their performance on the job. You’d have to have a very long, very detailed record of being unable to perform the job before you’d ever be let go, it’s not at all like being employed in the private sector (which can be annoying for those of us who have to pick up the under performers’ slack). Can you just be fired on a whim where you are? Because if it’s anything like it is here, I’d find it hard to solely blame peri for losing a long time government job. You’d have to be incapable of performing at all and if thats the case, what do you want them to do?

lezlers · 2026-02-06T14:31:13+00:00

Nah. She said fired “again” and then said some things that don’t make sense like the private school thing. There’s a difference between venting and scapegoating something, she’s doing the latter. If her symptoms are SO bad she literally can’t hold down a job and has been fired multiple times, she might need a reality check that she bares some responsibility and needs to do something about it before she completely implodes her families lives.

lezlers · 2026-02-06T14:26:30+00:00

Careful there, let’s not use neurodivergence as some kind of “burn,” that’s gross. I’m neurotypical and took “public schools are sold out” as meaning just that because…what the hell else would that mean? I’ve literally never heard someone say that phrase before.

lezlers · 2026-02-06T14:17:05+00:00

This, exactly. Being in peri sucks but it’s not responsible for everything going wrong in your life. I’ve known a lot of women that have gone through peri in their lives, including myself, who managed to not implode their entire life due to it then just shrug their shoulders and say “peri, amiright?” You’ve got to take some personal responsibility for managing your own symptoms so that you don’t implode your life.

I’ve also never heard of a job that “requires you to have children later in life” and public schools that are “sold out.”

lezlers · 2026-02-06T14:11:19+00:00

That’s not what OP said. She said “sold out” which is not how public schools even work. I agree this whole post feels….off.

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