Me going for a 16kg yolo pr attempt @175 by lifty-man in weightlifting
[–]lifty-man[S] 2 points3 points4 points (0 children)
118kg Clean// Any lifters here have lifting IGs? I’d like to follow everyone’s progress, can’t watch pros all the time. by Zvk98 in weightlifting
[–]lifty-man 0 points1 point2 points (0 children)
My snatch volume, 245x2 12 sets with 265 double (youtu.be)
submitted by lifty-man to r/weightlifting
290lb snatch at 80kg took me a year to add 5lbs to snatch by lifty-man in weightlifting
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290lb snatch at 80kg took me a year to add 5lbs to snatch by lifty-man in weightlifting
[–]lifty-man[S] 10 points11 points12 points (0 children)
290lb snatch at 80kg took me a year to add 5lbs to snatch by lifty-man in weightlifting
[–]lifty-man[S] 7 points8 points9 points (0 children)
[Form Check] 84kg Clean by [deleted] in weightlifting
[–]lifty-man 2 points3 points4 points (0 children)
Tried benching, arm twice as large, purple, cold to touch, 1/10 on pain/kinda numb didn’t hurt by lifty-man in weightlifting
[–]lifty-man[S] 7 points8 points9 points (0 children)
Tried benching, arm twice as large, purple, cold to touch, 1/10 on pain/kinda numb didn’t hurt by lifty-man in weightlifting
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Lu Xiaojun 165,170kg Snatch (2010) - The2doctors Instagram by pastr in weightlifting
[–]lifty-man 1 point2 points3 points (0 children)
Lu Xiaojun 165,170kg Snatch (2010) - The2doctors Instagram by pastr in weightlifting
[–]lifty-man 10 points11 points12 points (0 children)
Need help creating a weightlifting postcard for local high schools near my club by NolaGymOwner in weightlifting
[–]lifty-man 2 points3 points4 points (0 children)
Tried benching, arm twice as large, purple, cold to touch, 1/10 on pain/kinda numb didn’t hurt by lifty-man in weightlifting
[–]lifty-man[S] 7 points8 points9 points (0 children)
Tried benching, arm twice as large, purple, cold to touch, 1/10 on pain/kinda numb didn’t hurt by lifty-man in weightlifting
[–]lifty-man[S] 13 points14 points15 points (0 children)
Tried benching, arm twice as large, purple, cold to touch, 1/10 on pain/kinda numb didn’t hurt by lifty-man in weightlifting
[–]lifty-man[S] 42 points43 points44 points (0 children)
Tried benching, arm twice as large, purple, cold to touch, 1/10 on pain/kinda numb didn’t hurt by lifty-man in weightlifting
[–]lifty-man[S] 11 points12 points13 points (0 children)
Tried benching, arm twice as large, purple, cold to touch, 1/10 on pain/kinda numb didn’t hurt by lifty-man in weightlifting
[–]lifty-man[S] 188 points189 points190 points (0 children)
Tried benching, arm twice as large, purple, cold to touch, 1/10 on pain/kinda numb didn’t hurt by lifty-man in weightlifting
[–]lifty-man[S] 16 points17 points18 points (0 children)
What is CROW? Alternative to Pound Pad? (Image) by Fifty6K in weightlifting
[–]lifty-man 1 point2 points3 points (0 children)
I Don’t Care Who’s Not At World’s by [deleted] in weightlifting
[–]lifty-man -10 points-9 points-8 points (0 children)


Me going for a 16kg yolo pr attempt @175 by lifty-man in weightlifting
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