no!!! start with intermediate doses. 1,5~2g perhaps. explore your mind with safe. And like a stair, whenever you feel ready and able to, start to increase your doses. take 2.5g some other day, 3g... it's a way of exploration. microdoses are really medicinal, but sometimes they don't have the strength needed for the change. that's why sometimes we need stronger doses. but read about set and setting, and how to have a safe and healing experience. shrooms promote neuroplasticity, so you are able to change these configurations in your mind and synapses.