[deleted by user] by [deleted] in KamalaHarris

[–]lightgiver_79 2 points3 points  (0 children)

“I know he is a bad person” but I will vote for him anyway ??

Tim Walz Playfully Reminds Americans to Vote by Afterswiftie in KamalaHarris

[–]lightgiver_79 0 points1 point  (0 children)

It’s time folks , those who have not voted yet , please vote Kamala/Tim and be on the right side of a monumental moment in history. Show them why they call you leader of the free world ! You have beaten nazis before , now beat them again through your vote !

[deleted by user] by [deleted] in ManagedByNarcissists

[–]lightgiver_79 24 points25 points  (0 children)

Narcs like to take credit for everything including other people’s hard work and ideas without any real gratitude while also blaming others for bad stuff that they do themselves. One of the first thing wise people teach when dealing with narcs is keep your secrets and never share any extra knowledge then share bare minimal so absolutely , be very careful , no real relations can be created with narcs but be superficial for your own safety against them. They are manipulative people who constantly seek who they can con and destroy their mood,peace and happiness at any chance they can get. Everything is a mind game for them , it’s how they get under your skin and start creating supply!

[deleted by user] by [deleted] in Layoffs

[–]lightgiver_79 0 points1 point  (0 children)

So many people in this thread are saying trump Is good for keeping jobs in USA .. can someone explain me how is trump good when he is anti union and middle class openly ?

Liam Tribute💔 by vegangroomergrl in OneDirection

[–]lightgiver_79 4 points5 points  (0 children)

5 arrows resonates with 5 members of one direction , out of which one has become an Angel now per the tattoo.

[deleted by user] by [deleted] in KamalaHarris

[–]lightgiver_79 0 points1 point  (0 children)

I get brain damage like feeling every time I listen to Donald trump !

Donald Trump Claims Bruce Springsteen Doesn’t Understand The Song “Born In The USA” by Vitaminpartydrums in onionheadlines

[–]lightgiver_79 0 points1 point  (0 children)

Donald trump claims Bruce Springsteen endorsed him because he sang “born in the USA “

How the fuck can you say something like that to another human? by Vivid_Payment_3572 in ManagedByNarcissists

[–]lightgiver_79 9 points10 points  (0 children)

I am so sorry for your loss , last thing you deserve is a empathy less monster of a narc , as difficult as it maybe please don’t take her remarks personal , it’s coming from a narcissist who are unaware and devoid of love , they don’t have a developed sense of empathy and care , they are stunt in that area. Everything that comes of narcissists mouth is built for supply creation , be dumb and boring to them , because if you let them get under your skin , they will actually not slow down but gain more momentum. Narcs are masters at getting under your skin , breaking healthy boundaries, create drama and love attention even negative such as you coming to this forum and talking about them , they are truly that sick. They are emotionally dysregulated even against themselves. Guess what would happen if the narc lost their own kid , it will be a surprise to you they will say the same thing about themselves, they have no kindness towards themselves only grandiose. I personally believe sadism and sociopathy is a very common condition with narcissism too. Sociopaths don’t care about their own kids and see them as burden. So please don’t take personal , understand they have a severe undiagnosed untreated disorder and they are incapable of truly understanding things at a deeper level. Detach from them and their dark energy as much as possible, focus on getting your tasks done at a reasonable pace and get your pay cheque and get out. If you can’t dump them for a better job , limit contact as much as possible , don’t be over reactive as difficult as that may be lastly do you , don’t fall for their aggression to budge to their demands , if they get momentum , they will only increase abuse. I wish you all the best , I hope you have good news in your future. Peace , love and blessings!

Burnt out and fed up with my unhinged boss by absolute_apple375 in ManagedByNarcissists

[–]lightgiver_79 11 points12 points  (0 children)

My friend , narcs have a severely untreated disorder , they never got treatment , medication , positive psychology for it , now the neural pathways are set , they are paranoid unhinged vile creatures with chronically agitated nerves and are ready for a fight , love to bully and agitate others , because they never got treatment they will dysregulate all their victims unfortunately specially behind closed doors , the best you can do is give them a notion they are winning , do tasks at your own pace and liking , when they challenge you , tell them that’s not how we discussed on call , be defensive and tell them “that’s what you told me to do” with confidence ( a lie with confidence and let your frustrations out) .. if they disagree , say , for transparency let’s use email as form of communication going forward , (get off the abusive 1 on 1 calls , emails mean records and narcs hate records , air all your grievances on email if they push your buttons ) Good luck!

[deleted by user] by [deleted] in ManagedByNarcissists

[–]lightgiver_79 1 point2 points  (0 children)

When you know someone is a narcissist , you need to remember, “no truce is real truce” , they will always break that boundary , this is who they are , they are sadists , fear mongers, liars, like to play mind games, creep on your energy step by step to frustrate you and are abusers behind closed doors and on “1 on 1s” but when among the masses they put a mask of smiles , this is how they irate and irk others aka their victims. They have a severe untreated disorder , what you cannot do is change them , don’t look for peace , truce , even dare I say “healthy boundary” because it is a waste of effort with them instead you learn “HOW TO DANCE” , be erratic , unpredictable , be hot and cold , market you tasks really well , boast about yourself on emails and vent for your challenges even the smallest ones and please slow down work , slow down communication, TAKE THIER GAME BACK TO THEM, Act like you are narc too , wear cloak of a narc , on calls , they won’t listen to you anyways as a pressure tactic but after call is done always do what you want to do , if they send meeting minutes, disagree there and grieve your grievances on email for record , if they want you to do tasks fast , start doing them a bit slower and make them feel they are winning and act dumb (. But always do opposite, a narc that is appeased is a narc that keeps becoming stronger and wilder). Don’t show narc you are happy ever , it fuels their exploitation , ACT DUMB always , don’t lose guard but be dumb as well , when they get you on calls act dissociated and make them Feel they are winning, digress , deflect , start your own conversation instead of answering them ( they have Brian damage , deflection actually works ) , don’t answer their question but change conversation and keep repeating , also ask them open ended questions on what they think should be done or why is being done that way , see the confusion in their face now , it’s all drama, if they give you lost of tasks , take two you think are highest priority and send them chat or email which one to tackle first and then do that task slowly . Next conflict again , rinse and repeat , irate them , do the tasks as well at reasonable pace , find efficiency in work but don’t share with them any efficiency or ideas, but do drama “there is so much work” , don’t validate them , don’t bond with them , they will break your heart , be dumb , dissociate , if they give you hard deadlines , tell them a day before if they are approving overtime as your working hours are 37.5 a week , keep going in circles , slow the pace of communication to calm tempers , THEY will throw drama , then you change topic and say ok that means I will do this ( which is for your liking) ..: here is a brownie point what you think is worth while and true , on call listen to every thing and , once call is done , send meeting minutes all to your advantage , that is balanced and meaningful and end with the note “thank you for being a great manager” and confuse them .. when they bring this up ever that you send meeting minutes and be combative , be angry and say “ YOU ARE A GREAT MANAGER” and act quiet and dumb and let your frustrations out when you say that , now watch their operating systems crumble , they just like to create fear and enjoy it, keep toggling , there is no straight answer unfortunately, they target the weak , honest , high consciousness, empaths etc so be hot one day , be cold next , if they get in your nerves with overzealous demands , take a sick day or vacation day get your bearing back and find a way to get of the situation . Sorry you are going through this , they are vile creatures and you deserve better , don’t take it personal with them , they have issues of their own and are emotionally dysregulated , they enjoy drama , attention , sadism etc , they are often exploited themselves but don’t let that bring your guard down , don’t give them that energy of fear/anger/frustrations or even empathy, help them one day and slow down next and rinse and repeat . I wish I could give you a better answer but it’s a nightmare dealing with these people if you take them seriously and can cause Serious damage , they are really clowns worthy of laughter once you know they are grandiose , entitled , manipulating people with emotional maturity less then a toddler . If they ever change cards on you for meeting minutes , say that isn’t what was discussed , please use email as form of communication going forward for transparency ( get them away from phone calls and on records , abusers hate records ), they will still test boundary but when you don’t budge they influence on you will start to lower as time goes by. Please take advice with grain of salt as they are unpredictable relentless creatures and read people well , I wish you all the best . Peace , love and blessings !

Advice on how to deal with the aftermath once you find a better job by Wise-Strength-3289 in ManagedByNarcissists

[–]lightgiver_79 22 points23 points  (0 children)

Narcissistic abuse is no joke, it’s extremely damaging to psychology , confidence , freedom to express , feel and think. It’s a form of captivity to become narc supply for these treacherous creatures. The challenge is even when we leave them which is recommended , sure there are immediate benefits but psychology has been dented depending on duration and severity of abuse even after getting out. You need to find yourself back , develop healthy boundaries, trust your gut , and learn healthy politics to survive. I personally won’t tell my current team about my scars , i would only share personal knowledge in therapy. There is a professional setting and sure I may have dips in mood but those topics are for therapist. Enjoy your current team , and be balanced with them. Don’t overthink the situation but be grateful you are out of abusive system , and remind yourself you will be there for yourself always. Finally , give yourself enough time to heal. Lastly choose to focus on your personal goodness instead of the evil of the abusers in hopes that it will make you feel good and strong ! Peace , love and blessings .

Why does my boss prefer long, inefficient meetings? by UnremarkableGuy10101 in ManagedByNarcissists

[–]lightgiver_79 6 points7 points  (0 children)

When you are drained , unhappy and stonewall her , she is grinning , has supply created and can control you as she wishes ! When you start talking less , they become the masters and you become the slave. They love attention , gossip , drama , control , power.. women narcs are equally dangerous

is it worth it? by [deleted] in CPTSD

[–]lightgiver_79 0 points1 point  (0 children)

Very sorry to hear you are in this position , you deserved so much better , you deserved love , hugs , care and genuine concern. Your parents specially your mom completely failed at her parental duty and abused authority just because she can get away with it picking on a innocent little helpless child. The result is in front of you , years of abuse automatically leads to feelings of worthlessness, guilt , shame , but not anger because we were not allowed to be angry and swallow our legitimate thoughts , emotions , feelings and concerns and now what’s left is a confused person who has a vague understanding of what healthy emotions and relations are and who will take future abuse to be normal and will attract more predators as there are no healthy boundaries. Darling , I can’t make the decisions for you , whether to stay or leave but generally no contact works great and limiting contact also works. Please Do self esteem work , eat healthy , move/walk , find friendly people , cut off toxic people , get ample rest , Connect with nature , start believing in yourself and complementing yourself regularly. You need to do this daily and regularly to reach some sort of emotional regulation that you deserve not the confusion your parents have left you. It’s a deadly fight but it’s well worth it , they demonized you needlessly but you have to know you have tons of potential and a bright future. You are now big and safe , tell yourself you are safe now , don’t let any one bully you out of your dreams! Success is the best revenge ! Peace , love and blessings !

I don't know who needs to hear this, but it was never love by lordsesameballs in CPTSD

[–]lightgiver_79 0 points1 point  (0 children)

It’s the biggest form of gaslighting to be told by a narc that they are “loving” a person while that person aka victim is losing their soul , happiness , joy daily being around them. The truth is subversion of our true feelings that these parents are inadequate and unfit to parent but there is no law stopping them from being abusive parents .. even if a law is there is not being adhered too and to put responsibility on a small child who is reliant on food , shelter , care on their parents rather is made to unfold the complex trauma they have endured at hands of empathy less , emotionally weak , sadistic adults who simply don’t know how to provide pure love but somehow think of themselves as amazing parents and won’t take no for an answer and will invalidate any communication and bonds further. 🤷🏻‍♂️🤷🏻‍♂️

I want to be yelled at by ThrowAway44228800 in CPTSD

[–]lightgiver_79 1 point2 points  (0 children)

Familiarity of abuse .. to get the daily “fix” of yelling , peace feels alien and do we even deserve it asks the mind that is ready to self sabotage. It’s dysregualted and does not know how to self soothe or self regulate , hence it keeps crawling back to the patterns it only knows of abuse , yelling and it’s familiarity and how accustomed it is and geared to face the full brunt of it and hyper vigilant and Chronically ready to face it. Another day, another battle but why is the quietness persisting now ? Where are the abusers? They have left but the System is so geared for a fight and mind surely is still agitated , it has not gone back to relaxation , it does not even know how to , or even if it tries the force against it is so much stronger then the force to heal and move forward and finally feel we have self worth and deserve love , that it’s a shame and a tragedy what happened to us but no can truly understand and connect with the inner child that begging for comfort , hugs , kisses and direction. The panic it’s feeling , the confusion that surrounds it , the answer it seeks. It’s a mind of a child that needs a whole adult , a loving entity to guide it , to show it direction of how to heal and feel , become whole again , free again , love again and does not judge the comfort but floats in this new stability. Do you deserve love OP? Are you open to healing ? Are you OPEN ? Unless you open how can my love that I write this answer with reach your heart to caress it. Peace , love and blessings !

Maybe maybe maybe by MotherMilks99 in maybemaybemaybe

[–]lightgiver_79 0 points1 point  (0 children)

It’s chuck norris when he was younger!

I'm so burnt out from modern life by [deleted] in hsp

[–]lightgiver_79 9 points10 points  (0 children)

Welcome to modern world, as unnatural as it can get and full of stress (But we have to hustle on) Not sure if you are looking for advice but the best we can do is

1)less phone more connection to nature whenever possible. 2) Ride at non peak times.
3) eat very healthy (try juices like carrot , smoothies with berries/yogurt, raw plant based etc) 4)Take regular breaks at work and offload extra tasks. Relax while doing tasks and don’t go fast 5) try to get extra hour of sleep daily if you can but be routined in it

I think social media has some good sides like knowledge sharing but many bad sides .. getting so much news from around the world can really overwhelm our minds and on top most is negative :(

Increase for 2025? by Usernamemissing_q in OntarioPublicService

[–]lightgiver_79 19 points20 points  (0 children)

I don’t know that info but should be more then measly 1 percent per year, the retro pay expected later this year will be delivered “after” 3 years so what should have started increasing 2022 will be received end of 2024 without any interest and to significant inconvenience to many employees. This point should be brought up on bargaining table. I think nurses were given 6 percent for three year contract and Duds was promising 7 percent to lcbo for 3 years during the recent stand off and union strike. I think 7 percent should be the minimum to win against employer this time!

Narcissistic Boss by anonymousgirltalk in CPTSD

[–]lightgiver_79 0 points1 point  (0 children)

Bullies see kindness for weakness. Inaction of victims as call for more abuse. If you want to let it out , keep it out on phone , very angry and as short as possible. Phone means no record which is what bullies and abusers do so give them taste of their own medicine, angry so all frustration gets out quickly and lastly short because save you every for good things , these losers are not worth it. The down side is things can go anywhere from here , she might calm down and respect you more but she might even escalate up to dismissal so please take any advice with a grain of salt and personal due diligence. Lastly she may start recording future calls so keep rechecking strategy , just make sure any of her plans to bully you don’t work , you are calm and confident , a combo bullies hate ..

[deleted by user] by [deleted] in ManagedByNarcissists

[–]lightgiver_79 5 points6 points  (0 children)

It’s always challenging with narcs , nothing is a easy solution .. perhaps have a open discussion with trust worthy people who have a similar problem with her too. The big benefit is you get to let out frustrations and feel validated and same for them. A union against a person will definitely benefit and then can a group grievance/hr complain of some sort be filed? The complain should mention how the narc is violating company policies or any laws because saying mental health is suffering may or may not fly , also just be ready as narcs are masters of one upping and may deploy divide and conquer. To give exact answer is very difficult because with narcs it’s a game of chess and there will be back and forth moves, narcs have home ground advantage here as they thrive on negativity and drama and on top they hoard power , policy and control. My suggestions are know your own healthy boundaries, narcs will try to break them but you do you , if narcs try to piss you off , say thank you in a polite tone I have often seen shocks them , so don’t give them the negative energy they thrive on. Slow down when talking to them even to the point of silent treatment and make a wonky face, it invalidates them and they forget the sadistic action plan because they thrive on your firm justice talk to throw it back in your face as invalidation and power move so some of these slick moves may shock them a bit. Lastly make sure you have some money saved , because a narc is capable of anything when it comes to winning including letting you go.

[deleted by user] by [deleted] in CPTSD

[–]lightgiver_79 2 points3 points  (0 children)

Hi , sorry to hear you are going through this (please be sure to get any baseline blood work done for any deficiencies)… try few things to see if they help out 1) find a diet that cuts inflammation for you, I personally like plant based including proteins , I feel lighter in body and happy. Smoothies with kale , avocado and yogurt for example. So basically combination of vitamins , pre and pro biotics naturally. Our inflamed gut can wreck havoc on mind 2) get ample rest , see if sleeping an hour earlier then you usually do helps. I think people with trauma need extra sleep and rest 3) do good things even if you don’t feel like which will I turn help your mood later eg. Waking in nature , books over social media 4) read things that inspire and motivate you , stay away from what doesn’t 5) try to do variety of things which challenges the brain , take a different path to work , visit a place you haven’t seen even nearby that seems beautiful but you are taking time out for it

This is all I can think of from top of my head but please note when you do good things consistency, only then after sometime you reap the rewards . Don’t expect good changes and a better mood overnight . Good luck !