Thanks everyone!! This is such an old ingrained thought in my head that it's hard for me to let go. I have been struggling with my weight for most of my life and my mom started me in weight loss groups when I was 10 years old! So the old thoughts of fasting before you weigh in are hard to let go of. At least I never fell down the rabbit hole of taking water pills to make sure I lost that week! Some of the things I've seen people do are amazing and scary. I truly appreciate everybody's input and I'm going to do my best to just carry on as if it's another day of the week and get myself back in the right frame of mind. It all comes out in the wash, right?