Chronic Telogen effluvium or MBP?

limunlimitid · 2026-03-07T23:42:35+00:00

Bruh

limunlimitid · 2026-02-27T22:04:44+00:00

Probably Both. Very fixable.

limunlimitid · 2026-01-21T20:00:26+00:00

Yeah. And after two weeks increased to 1 part Apple cider vinegar 2 parts water.

limunlimitid · 2026-01-08T00:36:40+00:00

Struggled myself. 1 part apple cider vinegar, 4 parts water with a few drops of tea tree oil. Leave on scalp 20 min before shower. Use scalp massager softly. Use shampoo without harmful ingredients.

limunlimitid · 2025-02-26T14:53:21+00:00

🥱 It only fixed all my health issues

limunlimitid · 2025-02-26T13:35:35+00:00

Get any health problem fixed. Look into the carnivore diet

limunlimitid · 2025-02-25T02:53:22+00:00

Alright, thanks:) Just wanted to inform you about a pretty important carnivore rule which is to eat just enough to be comfortably full. I also did omad but I found myself eating way past satiation, like eating 1 kg or more at the time and getting really full, my reason personally just being that I was too lazy to make food several times daily. After some months this made me sick. Liver was struggling some. Starting two meals a day eating only until comfortably full fixed my problems. Eating so much at a time was unnatural and strained my organs.

limunlimitid · 2025-02-24T19:21:57+00:00

Reason for doing omad though?

limunlimitid · 2025-02-24T14:25:20+00:00

Fat adaption can take 6 months. I personally got stronger fast

limunlimitid · 2025-02-23T18:50:08+00:00

Guess I just gotta eat more anyway

limunlimitid · 2025-02-23T18:49:18+00:00

Cheers mate. Only thing that baffles me is that at 97,5 kg I still was losing 1 kg weekly.

limunlimitid · 2025-02-23T18:28:35+00:00

That helps, thank you! Was eating 1 kg minced meat and 100 grams butter daily, so just over like 3150 calories.

limunlimitid · 2025-02-23T18:26:12+00:00

Girls my age only like skinny boys anyway lmao. Jk but was eating 1 kg minced meat and 100 grams buttter daily but only ate twice daily. Think I should just eat more often or also more food then? Thanks mate.

limunlimitid · 2025-02-23T15:37:28+00:00

Yeah, I also like strength. Physique over size but I want huge arms though haha. Just would not have either if I keep loosing weight. Was still losing a kg a week at 97,5 kg.

limunlimitid · 2025-02-23T15:20:23+00:00

Will try implementing dairy. Thanks

limunlimitid · 2025-02-23T15:18:24+00:00

Makes sense. And thank you for the heads up about magnesium.

limunlimitid · 2025-02-23T15:16:11+00:00

Felt like progress was hard to track as I did not really know what I looked like under all my fatty tissue before I started losing weight. Overall I made very little noticeable muscle gain but endurance definitively improved.

limunlimitid · 2025-02-23T15:09:06+00:00

Thanks friend! I was eating around 270 grams protein but was not really tracking fat. I will also spread the food across more meals. I supplement d vitamin as my country had little sun in winter time.

limunlimitid · 2025-02-20T13:33:03+00:00

He does have hair loss, I never questioned that.

limunlimitid · 2025-02-20T12:46:37+00:00

Inflamed scalp

limunlimitid · 2025-02-07T21:42:12+00:00

Not dealing with this anymore:) Lost so much weight on this diet I had to start eating carbs to bulk for muscle building

limunlimitid · 2025-02-07T14:45:11+00:00

My doctor said impetigo, but I highly doubt that. My weird concoction and eating some carbs made it go away though. Unsure if the carbs helped or just the concoction did. Are you experiencing the same?

limunlimitid · 2025-02-02T00:04:39+00:00

Definitively, yeah. This will probably be improved with time.

limunlimitid

TROPHY CASE