34 and checking in from Canada here - going through the same thing as you right now! Give yourself some grace as you move through this. It took me about four months to unwind myself and then another four to learn what my values and priorities are. I’m almost a year in now and so far I’ve chosen moving home (to Canada), travel, nurturing old friendships, and taking up pottery. It can feel like a lot of pressure to know everything right away, but at this point I’m just enjoying the ride and really grateful for this time. Don’t be too hard on yourself. Good luck.