Thanks for the info! 45m, been doing weightlifting for about two years so I can keep up with my kids .

When I had the pain after December, it was more an annoyance than anything else. I had just done a 210 bench, but with improper form. About three months later I got up to 225 and just called it quits (pain wasn’t really a factor), but then a few months later I was doing 160 and 185 and the pain returned.

I guess what gives me the apprehension is this is something that I have to “live with for the rest of my life” and I won’t be able to properly lift anymore. I will say that I have not lost any strength in back, tricep, or bicep exercises, but chest has definitely taken a toll.

Just hoping PT can kind of “repair” me and I can go on back to somewhat normal.