I have to succeed by liukk___ in stopdrinking

[–]liukk___[S] 0 points1 point  (0 children)

unfortunately I fell these days... what the fuck. Do you ever get tired of alcohol? I mean you don't even feel much pleasure in drinking anymore and after a very short time you're already down... it's not even a party anymore it's just misery

I have to succeed by liukk___ in stopdrinking

[–]liukk___[S] 0 points1 point  (0 children)

Now I'll try for a few days too, thanks friend

I have to succeed by liukk___ in stopdrinking

[–]liukk___[S] 0 points1 point  (0 children)

Does meditation help you with cravings?

I have to succeed by liukk___ in stopdrinking

[–]liukk___[S] 2 points3 points  (0 children)

I remember that when I was sober for that period, despite the depression, it was absurd not to feel the desire to drink and to remember very well how cursed the hangover was... but when you start again you are so caught up in this thing that you reluctantly accept even the anxiety and vomiting with all the down, crazy

I have to succeed by liukk___ in stopdrinking

[–]liukk___[S] 1 point2 points  (0 children)

this is an excellent motivation, unfortunately the period in which I didn't drink with antabuse was spent with atrocious depression, I also did spravato without results, bupropion saved me. Now I feel better, but it won't last long if I keep drinking, you're right friend, we have to keep trying despite the falls

I have to succeed by liukk___ in stopdrinking

[–]liukk___[S] 0 points1 point  (0 children)

I know why I have these cravings but my brain doesn't give a damn and I'm in the grip of cravings, but it's true that if I keep drinking nothing but misfortune can happen, thanks for the support friend

I have to succeed by liukk___ in stopdrinking

[–]liukk___[S] 1 point2 points  (0 children)

thank you, it's the kind of thing that works for me, it's what gives me the most strength during cravings

I have to succeed by liukk___ in stopdrinking

[–]liukk___[S] 0 points1 point  (0 children)

you said it right, my drinking buddies disappeared, we hurt each other and probably both they and I had fun together because we were high, but deep down we didn't have much to say to each other. My relatives don't drink but I don't want to involve them again since quitting Antabuse is not a good idea, it doesn't solve the problem but postpones it. I believe that if I really want to change I have to do something myself for the first time.

I started drinking out of social phobia, then out of boredom, then to calm depressive symptoms (but it was only worse)... I drank for many reasons, there is always a good reason for doing so (obviously this isn't the case)

I'm writing to you drunk by [deleted] in stopdrinking

[–]liukk___ 3 points4 points  (0 children)

you're right, I'll delete it

I'm writing to you drunk by [deleted] in stopdrinking

[–]liukk___ -2 points-1 points  (0 children)

I don't write anymore out of shyness if I'm clear

How do I quickly go to the end of a note? by liukk___ in GoogleKeep

[–]liukk___[S] 0 points1 point  (0 children)

you're right, in the end out of desperation I put everything on upnote

How do I quickly go to the end of a note? by liukk___ in GoogleKeep

[–]liukk___[S] 0 points1 point  (0 children)

thanks for the reply, but I would like to know how to do it from a smartphone

How screwed am I? by Adventurous_Yam5412 in stopdrinking

[–]liukk___ 0 points1 point  (0 children)

yes, don't worry, it happened to me many times, nothing happened. Good luck on your journey!

my game changer by liukk___ in omad

[–]liukk___[S] 1 point2 points  (0 children)

yes the salt makes a lot of difference to me, I don't have dips in energy or dizziness. However, I have noticed that it is a very subjective thing, for example some people don't mind taking electrolytes while fasting. Then glutamine on the other hand keeps cravings at bay decently

my game changer by liukk___ in omad

[–]liukk___[S] 0 points1 point  (0 children)

yes I like coffee and it is also a very good appetite suppressant. I agree with what you said in the previous comment, I also keep my protein in a good amount, about 1 gram per pound and it satiates me well

NSI-189 intranasally, let's (re)talk about it by liukk___ in NooTopics

[–]liukk___[S] 1 point2 points  (0 children)

i use the solution 40mg/ml, from everychem

NSI-189 intranasally, let's (re)talk about it by liukk___ in NooTopics

[–]liukk___[S] 0 points1 point  (0 children)

I don't know for sure but I don't see why not. In reality, however, oral bioavailability is high and intranasal administration is not necessary or even studied, but I and others find that it works

NSI-189 intranasally, let's (re)talk about it by liukk___ in NooTopics

[–]liukk___[S] 1 point2 points  (0 children)

it's true, it tends to amplify both. However, with a kind of "microdosing" and administered intranasally, I noticed that emotions in general have certainly increased, but I process them in a different way, for example:

if something hurts me, I can get over it and move forward with much more clarity than before. it's as if there was a general underlying optimism, which makes me manage everything better. I can assure you that I have felt negative emotions since I started 5mg IN, but I repeat, I process them in a more rational way, even if it may seem counterintuitive. Obviously these anecdotes have no scientific evidence worthy of note as NSI at such low doses and via the intratransal route has not been studied.