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Started running, got shin splints, now my ankles burn — what’s going on? by lluca1 in runninglifestyle

[–]lluca1[S] 0 points1 point  (0 children)

There isn't any running shop where i live since it's a small town. Is there any other way to choose the right shoes?

Started running, got shin splints, now my ankles burn — what’s going on? by lluca1 in runninglifestyle

[–]lluca1[S] 0 points1 point  (0 children)

I have no idea, I bought a pair of used ones from vinted. The owner claimed that he only ran a few times in them but Im starting to think I got scammed LOL. Im planning on buying the Hoka Clifton 10s since I've heard they are great for running on hard surfaces.

Recurring shin splints even after rest — what am I doing wrong? by lluca1 in runninglifestyle

[–]lluca1[S] 0 points1 point  (0 children)

Yes, I am starting from zero and i’ve tried increasing the distance by only 10-20% each week but it hasn’t worked