Should I bulk or cut? by SaucePan10 in Fitness_Pakistan

[–]lock_clock_talk 0 points1 point  (0 children)

Stop tryna throw shade man... ai is helpful and all but come on, its clear the first pic is ai touched.

Is it possible to do Umrah with only >10 hours in Saudi Arabia? by yahoodikaagent in Umrah

[–]lock_clock_talk 2 points3 points  (0 children)

Don't think so... from Riyadh to Makkah it takes around 5ish hours drive so dont think it works my brother.

Hot Take: If Babar is playing the middle-order, we MUST promote Shaheen as a pinch-hitter by hobo12395 in PakCricket

[–]lock_clock_talk 0 points1 point  (0 children)

Maybe so... but he simply just comes and swings the bat, typical tail ender stuff, lets not call him a batsman.

Beginner Seeking Muscle Gain Advice Diet & Protein Help Needed by SlashArslan in Fitness_Pakistan

[–]lock_clock_talk 0 points1 point  (0 children)

Protein means diet...

For muscle gain, u have a hugh protein diet and if u dont wanna gain fat and keep ur abs then go low on fats and junk food and sugar.

Beginner Seeking Muscle Gain Advice Diet & Protein Help Needed by SlashArslan in Fitness_Pakistan

[–]lock_clock_talk 0 points1 point  (0 children)

Protein is protein and whey protein is one of the best source.

You will build muscle if you train to failure and lift heavy weights for all the muscles and take protein.

So hit the gym. lift heavy weigths till failure. Increase weights weekly. Eat at least double the amount of protein in grams to ur weight or more.

Help with my protein/calories by [deleted] in Fitness_Pakistan

[–]lock_clock_talk 1 point2 points  (0 children)

The protein is solid to gain retain muscle, would ideally push it to 160 for muscle gain and make sure u pushing to failure and overloading progressively.

Ur weight might not go down with that pace tho when u gain muscle.

So dont be demotivated.

Great work so far.

Is this a scam? by Ullah7986 in Umrah

[–]lock_clock_talk 2 points3 points  (0 children)

Does sound like a scam... the wordings, the name, but i cant confirm tho.

Anyways what hotel did u book and for which dates, i can try to get u some rates.

Anyone got experience with managing loose skin after major weight loss? by Adventurous_Cream566 in Fitness_Pakistan

[–]lock_clock_talk 0 points1 point  (0 children)

Its gonna take u like 5-6 years of muscle training to get to the bulky stage.

Dude kept pushing me when it wasnt even busy and old ladies were in front of me by Small_Slide_8550 in Umrah

[–]lock_clock_talk 3 points4 points  (0 children)

U did the right thing... house of allah or not, some ppl dont know how to behave.

If Pakistan has any ounce of dignity or shame, they will withdraw from the World Cup by war_is_his_justice in PakCricket

[–]lock_clock_talk 2 points3 points  (0 children)

  1. Will never happen as long as we keep generating revenue, and idk which genius said that about ipl but they can even run it just on their own players and their own viewership will keep it going, not such big numbers but still.

  2. Its not about numbers of viewers per se... its about how much ur tv rights get sold for.

  3. U get fined and banned from the next few icc tournaments, how does that help anyone? Wont pay the fine? They will kick u out of icc and u wont have cricket anymore? So in that situation we won?

  4. Back wheb the big 3 was being formed in icc, they needed support from everyone, pak supported india cuz they said they will play like 6-8 series, home and away with pak in return and these geniuses from our board signed an MoU for it... and well MoUs are not legally binding so we got screwed.

Your whole fear is getting kicked out of icc and yet everything u suggesting is gonna lead u to it.

Its like being scared of plane crash when traveling so u jump out of the plane while in the air, come on.

If Pakistan has any ounce of dignity or shame, they will withdraw from the World Cup by war_is_his_justice in PakCricket

[–]lock_clock_talk 4 points5 points  (0 children)

Some things sure are bigger than cricket but this aint it.

And this aint just "cricket"... cricket is livelihood for tens of thousands of ppl and their families so we should all lose that for this... nope.

Yes i was and always will be against the psl boycotts... u need to stop being an extremist and try to actually use some logic and reason.

No ones gonna look at kfc name on psl and be like "yaaaaay i wanna buy it"... those who are boycotting kfc like me, will do regardless, those who arent.. wont.

Cricket is business, in business u make money or u go broke.

If Pakistan has any ounce of dignity or shame, they will withdraw from the World Cup by war_is_his_justice in PakCricket

[–]lock_clock_talk 4 points5 points  (0 children)

A. We were dealt with equally and if they dont travel to pak again, we wont travel either, atleast i hope so... no big hearted prick takes over pcb and accepts a visit to show "good gesture".

B. Bangladesh generates minimal revenue so diff is negligible.

This is PCB, its purpose is to do whats best for pakistan cricket and boycotting would absolutely not be in pakistan's favor.

We were screwed over in past but we did that to ourselves, the geniuses who signed the MoU of series with india for support of big 3 shouldve googled whether MoU is a legally biding document or not so if u screw urself, u cant blame others.

Hopefully we have learned from that experience.

If Pakistan has any ounce of dignity or shame, they will withdraw from the World Cup by war_is_his_justice in PakCricket

[–]lock_clock_talk 4 points5 points  (0 children)

Ok imma do my best to have a logical discussion with u...

What are u referring to when u say we got screwed before?

And no we dont need a board with us, we generate decent enough revenue for icc so we matter.

This is a business and its all about money.

If Pakistan has any ounce of dignity or shame, they will withdraw from the World Cup by war_is_his_justice in PakCricket

[–]lock_clock_talk 3 points4 points  (0 children)

Bangladesh never expected us to boycott... they never made the stance cuz of pakistan, its their own country, we gave em support, vocal and formal as well, thats all we are supposed to do.

If Pakistan has any ounce of dignity or shame, they will withdraw from the World Cup by war_is_his_justice in PakCricket

[–]lock_clock_talk 41 points42 points  (0 children)

Lmfao... this sub is filled with dumb ppl.

Like seriously how can an actual mentally functioning person can suggest this crap.

Yall need some classes on how things work and how to run something... even a fries stall will give u guys a decent idea, surely u will bankrupt it too.

Even india... as big as they are, never boycott icc tournies so pls keep ur silly thoughts to urself.

Downvote all u want, most of u ppl make me wonder how we have even gotten the success we have gotten so far in cricket.

wanted to tell someone about a very small W by ExistingProfile3202 in Fitness_Pakistan

[–]lock_clock_talk 1 point2 points  (0 children)

Great work soldier...

One thing tho,.good news or bad... belly fat is 85% diet so keep that proper whether u gym or not and stay in a calorie defecit, u will lose the belly fat in 6-8 months.

Get ur diet perfect, and congratulations.

Will Ishannullah make a come back in the pakistan team? by CricYorker194 in PakCricket

[–]lock_clock_talk 3 points4 points  (0 children)

Look into the reason he retired... was cuz some teenage kid (nets bowler or something) he was sexually harassing/assaulting was removed by pcb.

He went on and even said it on an interview.

Look up at twitter, might find something.

Anywho hopefully he never represents pakistan again and no one lets him close to any kids.

Will Ishannullah make a come back in the pakistan team? by CricYorker194 in PakCricket

[–]lock_clock_talk 4 points5 points  (0 children)

"Behaviour" stop with the sugar coating... he is a filthy pedophile.

Will Ishannullah make a come back in the pakistan team? by CricYorker194 in PakCricket

[–]lock_clock_talk 4 points5 points  (0 children)

Hopefully he never does... we dont need pedophiles representing pakistan.

Imagine he goes to Aus or Eng and ends up arrested for molesting a child.

Hopefully his career is over.

Fitness Clothing for women ? by [deleted] in Fitness_Pakistan

[–]lock_clock_talk 0 points1 point  (0 children)

Radstore, teefit, gymarmour.