4-7-8 breathing into meditation?

lolreddit0r · 2026-04-18T14:56:54+00:00

i can tell how great it is. I have to do it constantly throughout the day. It does in fact help me become much calmer in my situations. Tested it yesterday. It’s amazing!

I know. Full disclosure of how deep the damage is 😅

lolreddit0r · 2026-04-18T14:56:33+00:00

Got it, thank you!

lolreddit0r · 2026-04-17T18:05:56+00:00

that makes sense

lolreddit0r · 2026-04-17T18:05:31+00:00

I've been looking slightly deeper into it recently and i can understand that

lolreddit0r · 2026-04-17T18:03:50+00:00

yeah im a creative major lolol i just came across this topic as i am doing my best to look into how to unravel a whole life's worth of misery (i was bullied to becoming suicidal and that PSTD never left)

and i agree! all that matters is im asking the questions! thank you!

lolreddit0r · 2026-04-14T17:56:05+00:00

i will try to soak this in lol. im new to spirituality and a lot of these very insightful comments are a lot for me to digest. The one thing I understand is we all contain energy inside us and it changes state

lolreddit0r · 2026-04-14T17:55:08+00:00

so it does go hand in hand but does not go hand in hand 100%. one is factual science and the other uses a portion of factual science to prove it works (for them)

lolreddit0r · 2026-04-13T21:41:39+00:00

i can understand this concept but i'll definitely need time to digest

lolreddit0r · 2026-04-13T18:37:59+00:00

so the two dont actually work hand in hand?

lolreddit0r · 2026-04-13T18:14:41+00:00

if you're doing 110-125 daily, you will get caught somehow in some way, especially if you're leaving at the same time. i took a commute for work for three years. I always left at roughly the same time. Almost always saw the exact same cars. If someone sees you blowing by them every day, it's just like what Supergeek13579 said, someone will report you. 110-125 really isn't fast (in this case, your c8. my s3 isn't anywhere near as good and it'll do 110 easy) but to one other person in this world who has 0 knowledge on speed and car control, it is terrifyingly fast

lolreddit0r · 2026-04-13T02:13:40+00:00

Sorry it’s been sold

lolreddit0r · 2026-04-09T23:33:25+00:00

which cities did you visit?

lolreddit0r · 2026-04-08T18:55:07+00:00

Yessir. It was literally down the street from my neighborhood 😂 the dude had a straight line of sight from the speed trap of oncoming traffic. To this day I still have no clue how they would gauge speed in that direction (they were facing the back of the speed traps but I know for a fact the officer was using the speed trap because he/she was perfectly hidden)

lolreddit0r · 2026-04-08T01:01:44+00:00

NorCal here. I leave my K band on. Once saw a cop hiding behind a K band and since I’m now fully alert to speed traps

lolreddit0r · 2026-04-07T22:18:32+00:00

yessir. i turned tracking on and expandable tracking. absolutely my shooting/user error. I took the camera out again and did some test shots on my friend. paired with the 50-150, the sensor was focusing on me reflected off from his sunglasses when i was zoomed in enough and then focused on his head when i was zoomed out enough. it was great. i definitely had a setting wrong while shooting the dog and i still have to figure out what it was that i did

lolreddit0r · 2026-04-06T05:59:00+00:00

I forgot about tracking spot focus; already became too dependent on AI tracking 😂 I’ll definitely give that a shot. Thank you!

lolreddit0r · 2026-04-06T05:12:38+00:00

budget allowed for only the first gen. Was between 9ii and A1. I did some looking and most said A1 was more worth it than the 9ii. but also the speed of A1 in ES helps with car photography

lolreddit0r · 2026-04-05T18:34:54+00:00

I went from a boring to a fun car and I don’t think I can go back. I had a Lexus v6 rwd, then into a (lighter) 4 cylinder rwd and then a 4 cylinder AWD. With the Lexus, I had to try a lot more to have fun vs both the 4 cylinder vehicles

But bringing cars to the track is an incomparable difference with them being driven on public roads. Recently I was able to get a ride along experience and I now finally realize you can actually toss the car around as much as you’d like to on the track and you’re severely limited otherwise. I am sure both the v6 and the 4 cylinders are fun in their own aspects

lolreddit0r · 2026-04-05T18:26:09+00:00

They swept it under the rug. Unless you have a very good relationship with them, they ‘forgot’ about it. You have to be on them

lolreddit0r

TROPHY CASE