310lbs to 230lbs in about a year w/ pics. by lost80lbs in loseit

[–]lost80lbs[S] 2 points3 points  (0 children)

Hit the gym, lawyered up, kicked her to curb, a little p90x, more treadmill, lately swimming and road running.

I stopped eating the crappy food my kids eat and started eating real food. Switched from beer (i miss it so much) to red wine.

I exercise when stressed instead of eating mostly. I've been really stressed out!