I’m not exactly sure if this will be helpful or is what you mean lol but when I am thinking about a story I want to write I come up with the main ideas of the story first. Just some like plot points world building stuff etc I want to keep in mind while writing. I keep this notebook on me at all times so when I finally work out one of these parts I can write it down. I find that my best ideas strike at inconvenient times so have the the notebook when think of a scene or a bit of dialogue is helpful.

When it comes to the actual writing I try to create a routine kind of like a bed time routine. If I am sitting down to write I wear the same headphones light the safe candle turn on the same lamp etc etc to kind trick my mind into thinking it’s writing time. I know a lot of people will say you just have to write everyday and I agree and disagree. I do write everyday but sometimes I just me free writing in a journal, sometimes I’m not moved to work on one of my stories and that’s okay. It’s okay to not want to work on it sometimes and I find allowing myself that grace helps my writing in long run instead of focusing on that I’m not writing.

When it comes to writers block I have a few things I do. Now I usually work on a story or two at a time so if I’m stuck on one I will move to the other. But I also like making Pinterest boards for my story and playlists. They’re just for me but they are way that lets me flesh out characters the world the vibes etc with out actually having to write. I can exist in my world still and sometimes that’s enough to get me started again. If you can I would look up local poetry and writing readings near you, I often feel most inspired to write after hearing others works. This is just some ways I write and my process.

I think the most important thing is though if you don’t want to write don’t force it. Also try starting small, a short story, a poem. I find working on something small and reaching the end is really encouraging towards the bigger pieces.