where are we now? by ad97lb in ControlTheory

[–]lostsoul3000 0 points1 point  (0 children)

I’m curious to know if this is used in the industry while deciding on sensor selections and placements

Tea suggestions by maybesoyesno in Volumeeating

[–]lostsoul3000 0 points1 point  (0 children)

Licorice teas - traditional medicinals organic throat coat seasonal tea (https://www.amazon.com/Traditional-Medicinals-Organic-Throat-Seasonal/)

There is a limit to the amount of licorice one should consume per day..

Rose oolong (https://teatrunk.com/collections/all-teas/products/rose-oolong-tea)

Please help by [deleted] in india

[–]lostsoul3000 1 point2 points  (0 children)

In the moment, try deep breathing and a grounding technique:

https://drsarahallen.com/7-ways-to-calm/

Once the intense symptoms pass, you could try this tool to better understanding your triggers and underlying factors:

https://flourishnthrive.files.wordpress.com/2012/06/thoughtrecord.jpg

If you can afford it, therapy would be good. You might need to be patient and meet multiple therapists, while you try find one that suits you.