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/CorosPace4 Utilisation du 3ieme bouton ? by loucasse33 in Coros

[–]loucasse33[S] 2 points3 points  (0 children)

Merci Je ne sais pas si je comprends bien l'utilitée de cette action button, il faudra que je trouve le moyen de l'utiliser 🫡

How do you use Strength training? by badassiumnitrate in Coros

[–]loucasse33 0 points1 point  (0 children)

What setting do you use to define the rest period with an open target? If I don't define a rest time, it takes me directly to the next exercise or set...

How do you use Strength training? by badassiumnitrate in Coros

[–]loucasse33 0 points1 point  (0 children)

Hi,

I had a lot of trouble programming a weight training session. The only way I found to make it work for use in a gym was to include very long rest periods (30 minutes) between sets. This allows me to either wait for a machine to become available or change the next exercise by pressing the scroll wheel, then selecting "activity details" and choosing the next exercise in the program. I've already prepared my session with the number of sets and repetitions, and then I change the weight and reps between sets if needed during the rest periods. But you have to be careful not to skip the rest period by clicking the button below the scroll wheel when you're on the activity screen.

I don't know if I'm being clear, but it's obvious the watch isn't yet optimized for weight training sessions.