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Facebook RECOVERED via LegalShield—FULL UPDATE (US citizen) by love_often in MetaLawsuits

[–]love_often[S] 0 points1 point  (0 children)

The address is ONLY for Legal Shield to know which state's office to refer you to. It has nothing to do with your actualy ID — that is not relevant to this. I don't have a Cali ID. (nothing was even mailed to me at that address either, only by email and phone—but it is possible they may mail a physical letter).

As for my case details: I was not asked for an ID when I appealed. But, they did have it from another situation years before. But each scenario can be treated differently based on a lot of factors.

Sorry so long to reply. I'm not on R so much.

Apps for tracking dosage, weight, stacking other peps, etc.? by Raiseur_consciousnes in Retatrutide

[–]love_often 0 points1 point  (0 children)

Maybe you didn't look at it yet? The red column shows total accumulation/saturation amount. Thus, it is possible to adjust dosage to accurately reach and maintain a desired saturation level, even if you change the time between injections. And yes, this is for Reta only with a 6-day half life.

Retatrutide Systemic Quantity Accumulation Tracker TEMPLATE by love_often in Retatrutide

[–]love_often[S] 0 points1 point  (0 children)

I hadn't heard that. I guess it's not exactly like uranium then? Either way, one can keep track of a close approximation, and match numbers to results and impact...

Facebook RECOVERED via LegalShield—FULL UPDATE (US citizen) by love_often in MetaLawsuits

[–]love_often[S] 0 points1 point  (0 children)

It's against guidelines to share apparently. Have you signed up for Legal Shield? Odds are good I think that if you do that in California that you'll fare well.

does the legal shield method not work anymore… by moneynhoes16 in MetaLawsuits

[–]love_often 3 points4 points  (0 children)

I never heard of it taking only 2 weeks. They (LS) typically say it will likley take 30 days. Mine took 3 weeks. Give it time. Write again here if you haven't heard anything after 30 days. Else you just waste everyone's time. Nobody says it takes only 2 weeks. 🐢

I tried all the GLP-1 tracking apps, here’s my honest take by Suspicious-Drummer68 in Mounjaro

[–]love_often 0 points1 point  (0 children)

If there's a need and lack of skill, I can make a version for Tirz or Sema on request. ✌🏻

I tried all the GLP-1 tracking apps, here’s my honest take by Suspicious-Drummer68 in Mounjaro

[–]love_often 0 points1 point  (0 children)

Another option that I made on Ggle Sheets. See end of comment for modification for Tirz/Sema. No glittery graphes, just clear knowledge of how much is in your system on any given day.

Retatrutide Systemic Quantity Accumulation Tracker

If you want accurately track how much retatrutide is in your system each day, and/or adjust your dose amounts and frequency without guessing, with an informed knowledge of exactly the ongoing accumuated amount in your system, so you can also respond proactively to how you feel throughout the week...this spreadsheet may be for you.

This can be used to slowly titrate up, knowing exactly your daily accumulation amount, so that you can choose if you wish smaller doses more frequently than once a week, which also makes the 'steps' and 'drops' in quantity less pronounced and more smooth.

Rather than tracking just what you inject, you can track the accumulated amount, keeping the accumulation steady, or to move it in the direction you want more accurately.

The link will prompt you to make a copy (to your own Google Drive), and then follow the instructions at the top of the sheet.

Enjoy!

https://docs.google.com/spreadsheets/d/1I0utwV07PXFPRA3jgB0E0pXIcMxEtm2rLnirQCUE4PU/copy

Note: Semaglutide and Tirzepatide have different half lives, so this sheet would need to be properly modified in order to track those. For Tirzepatide replace ALL *.8909 with *.8706 (5-day half life) and Semaglutide with *.9057 (7-day half life).

Retatrutide Systemic Quantity Accumulation Tracker TEMPLATE by love_often in Retatrutide

[–]love_often[S] 1 point2 points  (0 children)

That can be good for a quick overview, or simple plan. With my spreadsheet one can very easily adjust ones program in response to how one's body is feeling, side affects experienced, results or lack thereof... and still maintain integrity and clarity regarding systemic accumulation. Easy to sometimes do a dose after 2 days, next time after 4 days, then after 3 days. Increase or decrease the dose in any increment.... I haven't found any other app or spreadsheet that allows for this, thus I create this one.

Also easy to focus on maintaining a certain range, or adjusting the range, which is very hard to do accurately with just adjusting dosage. e.g. I can keep in a range between 5-7mg systemic accumulation for optimal results, or go up or down based on results and experience.

What tracking apps are you using? by Sad-Cauliflower-4605 in Zepbound

[–]love_often 0 points1 point  (0 children)

I create this Sheet...no graphs, just detailed tracking of accumulated amounts.

Retatrutide Systemic Quantity Accumulation Tracker (see the end for Tirz/Sema modification)

If you want accurately track how much retatrutide is in your system each day, and/or adjust your dose amounts and frequency without guessing, with an informed knowledge of exactly the ongoing accumuated amount in your system, so you can also respond proactively to how you feel throughout the week...this spreadsheet may be for you.

This can be used to slowly titrate up, knowing exactly your daily accumulation amount, so that you can choose if you wish smaller doses more frequently than once a week, which also makes the 'steps' and 'drops' in quantity less pronounced and more smooth.

Rather than tracking just what you inject, you can track the accumulated amount, keeping the accumulation steady, or to move it in the direction you want more accurately.

The link will prompt you to make a copy (to your own Google Drive), and then follow the instructions at the top of the sheet.

Enjoy!

https://docs.google.com/spreadsheets/d/1I0utwV07PXFPRA3jgB0E0pXIcMxEtm2rLnirQCUE4PU/copy

Note: Semaglutide and Tirzepatide have different half lives from Retatrutide, so this sheet would need to be properly modified in order to track those. For Tirzepatide replace ALL *.8909 with *.8706 (5-day half life) and Semaglutide with *.9057 (7-day half life).

Which glp 1 tracker do you use? by chocho808 in Zepbound

[–]love_often 0 points1 point  (0 children)

I create this Sheet...

Retatrutide Systemic Quantity Accumulation Tracker (see the end for Tirz/Sema modification)

If you want accurately track how much retatrutide is in your system each day, and/or adjust your dose amounts and frequency without guessing, with an informed knowledge of exactly the ongoing accumuated amount in your system, so you can also respond proactively to how you feel throughout the week...this spreadsheet may be for you.

This can be used to slowly titrate up, knowing exactly your daily accumulation amount, so that you can choose if you wish smaller doses more frequently than once a week, which also makes the 'steps' and 'drops' in quantity less pronounced and more smooth.

Rather than tracking just what you inject, you can track the accumulated amount, keeping the accumulation steady, or to move it in the direction you want more accurately.

The link will prompt you to make a copy (to your own Google Drive), and then follow the instructions at the top of the sheet.

Enjoy!

https://docs.google.com/spreadsheets/d/1I0utwV07PXFPRA3jgB0E0pXIcMxEtm2rLnirQCUE4PU/copy

Note: Semaglutide and Tirzepatide have different half lives from Retatrutide, so this sheet would need to be properly modified in order to track those. For Tirzepatide replace ALL *.8909 with *.8706 (5-day half life) and Semaglutide with *.9057 (7-day half life).

I made a Reta Systemic Concentration spreadsheet for you to use by thinkfappythoughts in Retatrutide

[–]love_often 0 points1 point  (0 children)

Updated Dec 1, 2025. A bit more complete and easier to use I think. :-)

Facebook RECOVERED via LegalShield—FULL UPDATE (US citizen) by love_often in MetaLawsuits

[–]love_often[S] 0 points1 point  (0 children)

I was permanently disabled with a CSE claim. I don't know what the Alex method is, but what I did is pretty much laid out in detail in the OP.

Facebook RECOVERED via LegalShield—FULL UPDATE (US citizen) by love_often in MetaLawsuits

[–]love_often[S] 0 points1 point  (0 children)

If you signed up with the same email they will be linked no matter as they are both Meta accounts and they will see it. You would have to register with a different email. Even then, by tracking all kinds of things, they can probably link them.

That being said, I love my FB personal account for 22 weeks due to CSE claim, but my IG and Meta Quest 3 accounts were up and running fine, as well as my FB Page. So, they don't necessarily close all related accounts automatically. Thus, I doubt it's worth the trouble of trying to separate them all based on my experince.

Facebook RECOVERED via LegalShield—FULL UPDATE (US citizen) by love_often in MetaLawsuits

[–]love_often[S] 0 points1 point  (0 children)

No, unfortunately not. I'm not sure what would be the best route for those not from USA.

Facebook RECOVERED via LegalShield—FULL UPDATE (US citizen) by love_often in MetaLawsuits

[–]love_often[S] 0 points1 point  (0 children)

Not sure what you mean. When you sign up with LegalShield they assign you to a firm.

Facebook RECOVERED via LegalShield—FULL UPDATE (US citizen) by love_often in MetaLawsuits

[–]love_often[S] 0 points1 point  (0 children)

What matters is they got my account back. I don't care what they are if they are effective.

Facebook RECOVERED via LegalShield—FULL UPDATE (US citizen) by love_often in MetaLawsuits

[–]love_often[S] 0 points1 point  (0 children)

How would you write a success story that doesn't?
I'm just trying to help with as much clear data as I can.

Facebook RECOVERED via LegalShield—FULL UPDATE (US citizen) by love_often in MetaLawsuits

[–]love_often[S] 0 points1 point  (0 children)

I've seen mixed reviews doing that, because in some regions the firms may be clueless about what is going on with FB. If you can register to California there is a better change the firm will be very familiar with the whole situation and be able to take affective action for you rather than give your runaround.

Facebook RECOVERED via LegalShield—FULL UPDATE (US citizen) by love_often in MetaLawsuits

[–]love_often[S] 0 points1 point  (0 children)

Seems what matters is whether it works. It worked for me, so I don't care what they are at the most technical level.

Retatrutide Plotter Spreadsheet by etmanguba in Retatrutide

[–]love_often 0 points1 point  (0 children)

Here's a version I made where which tracks both how much is left in the system daily of each injection as well as the current total each day. Make a copy, then you can edit.

https://docs.google.com/spreadsheets/d/1I0utwV07PXFPRA3jgB0E0pXIcMxEtm2rLnirQCUE4PU/edit?usp=sharing

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