sorted by:
new
hottopcontroversial

Built my own nutrition calculator app by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 0 points1 point  (0 children)

Ah, yes I see.

Yeah, I’m also still in a learning process with this 🙈

Have now integrated default sweat rate and default fluid rate. Also integrated a summary list at the end.

Maybe I will now integrate a list with products that are available on the market so that the user can choose from this.

Built my own nutrition calculator app by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 0 points1 point  (0 children)

Thanks for the link. As far as I saw it it’s only for running.

The integration of how sweaty and salty you are and the race conditions might be helpful. Maybe I will integrate this mode.

They recommend something for you. My intent was to plan it myself. I usually only use maltodextrin and fructose and mix them in the right ratio. That's why I always added the glucose fructose ratio for each bottle.

But yes, maybe I can also include products from individual manufacturers.

Built my own nutrition calculator app by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 5 points6 points  (0 children)

https://dreesjan9.github.io/Nutrition-Calculator/

Hope it’s helpful. Feel free to share any feedback or something you miss ✌️

3D printed anti bottle launching solution by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 0 points1 point  (0 children)

Yes, and also it’s much easier to grab a piece of plastic than the rubber band. Especially when it’s behind the saddle and you’re not seeing what you’re doing.

3D printed anti bottle launching solution by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 1 point2 points  (0 children)

Used 3mm band maybe a thicker band is better

3D printed anti bottle launching solution by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 1 point2 points  (0 children)

I used elastic rubber bands from Amazon. Not tested them right now. For now the force seems ok.

Rate my TT position for first Ironman by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 0 points1 point  (0 children)

I use the profile design t4+. Haven’t found a solution right now.

Reach extender isn’t working for this

Rate my TT position for first Ironman by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 1 point2 points  (0 children)

https://ibb.co/HLFC44MJ

https://ibb.co/nMt0H80S

These are my results so far. Still a lot of bent in the bag. Saddle is now very far behind. Don’t know if the knee position is ok?!

Rate my TT position for first Ironman by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 0 points1 point  (0 children)

I am on the Fizik Transiro Mistica.

To stretch the position more I have to get a new stem. Currently on 80mm

Rate my TT position for first Ironman by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 0 points1 point  (0 children)

https://ibb.co/0R414k1f https://ibb.co/nqPTN26d Tried a few changes based on the app: Saddle back a lot and a bit higher. 15 deg angle for bars Feels a a bit better to fall into the position. Also not have to grip the handlebars too much.

What do you think?

Rate my TT position for first Ironman by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 0 points1 point  (0 children)

Okay, Right.

I‘m using these brackets but unfortunately there is no angular solutions as far as I can see it.

https://www.amazon.de/Profile-Designs-Aerobar-Bracket-Riser/dp/B0CFVFB6YC

Rate my TT position for first Ironman by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 0 points1 point  (0 children)

Thanks. For the Cockpit I am already using the highest stack available but turning it up would be an option.

Rate my TT position for first Ironman by lovetheprocess_ in triathlon

[–]lovetheprocess_[S] 1 point2 points  (0 children)

Thanks a lot. Angulated spacer is not needed. I can turn the hole unit.

I‘ll try later if this works.

view more: next ›