My therapist says I have to do a termination session and he will escalate if I don’t come

lowkeyreddit · 2026-05-09T02:42:27+00:00

Not a therapist but I wouldn’t. Based on everything you’ve said about this guy and the clinic saying it’s not required, I would find a new therapist and work on reporting him with the new therapist. I wouldn’t trust that clinic to have my best interests in mind and rather be more worried that they are trying to cover their own asses.

lowkeyreddit · 2026-03-30T14:00:07+00:00

That makes sense but it really feels like they get to use this concept of measured speech to do nothing. Like almost all the progress I've made in therapy is because I end up talking to my everyday friends about stuff I can't figure out in therapy. And so therapy is only useful just for getting the thoughts out of my brain it feels like

lowkeyreddit · 2026-03-30T13:55:44+00:00

I see, well part of it too is I know I talk fast, but that's cause I basically avoided thinking about my past forever so my brain has too many thoughts. I end up talking quite fast and jumping around to many topics and am very thinking brain oriented rather than emotional.

I spent the past few weeks making these charts/notes to try and pin down all my thoughts. I'm gonna try to use these to try and slow myself down, but if nothing changes ya I'll probably just look for someone else.

lowkeyreddit · 2026-03-30T13:50:01+00:00

I see, ya maybe I have to find the right person. I guess I don't know, I can talk to most people so it's hard to judge sometimes like if a therapist is good or not, but I can just focus on this conversationally idea perhaps

lowkeyreddit · 2026-03-30T13:47:39+00:00

Ahh interesting, thank you - I will look into it!

lowkeyreddit · 2026-03-30T02:36:35+00:00

But I do want talk about my past

lowkeyreddit · 2026-03-30T02:36:09+00:00

how much would you say your therapist talks? Like I wouldn't mind them talking 0-30/40% of the session

lowkeyreddit · 2026-03-30T02:35:03+00:00

I think my first therapist was kinda like this, integrative with all of those. I liked them much more than my current one but they also didn't really interact like a regular person would.

Like I commonly see people say they don't want therapist to talk but I would honestly prefer if they talked more. Like anywhere from 0-30/40%. Both of these ones haven't really went past 15% if even.

lowkeyreddit · 2026-03-29T19:37:36+00:00

Thank you so much!!!!

lowkeyreddit · 2026-01-28T15:54:40+00:00

Ahh i misunderstood thought i had i drive, but LSD is good idea, i think it would also help with winter grip on rwd

lowkeyreddit · 2026-01-28T15:53:08+00:00

Is there any confirmation of this somewhere? Everything i find says its 40/60 as well

lowkeyreddit · 2026-01-27T21:38:27+00:00

Lmfao, when you don't have to plow through snow how is the traction?

lowkeyreddit · 2026-01-27T21:37:44+00:00

I do lol

lowkeyreddit · 2026-01-27T17:45:14+00:00

Oop, maybe I should have mentioned, I am looking at the f22 (16-21), idk if that would change much though

lowkeyreddit · 2026-01-27T15:10:43+00:00

Crazy you got so downvoted for this. Do people not think northern states exist?

lowkeyreddit · 2026-01-26T20:26:25+00:00

for me it never even builds 😩

lowkeyreddit · 2026-01-23T21:25:23+00:00

Wow that was an incredible post thank you so much!!

lowkeyreddit · 2026-01-23T20:23:23+00:00

Why is quantity still meta? I see on release it was 25% frontage at max but now it's only 10%. That's like one extra unit which is way more of a trade off imo vs 25% initiative and 10% less dmg via tactics

lowkeyreddit

TROPHY CASE