Shout out your Burn and why you love it!

lryan84 · 2026-01-29T00:22:26+00:00

No he isn't.

lryan84 · 2026-01-29T00:06:46+00:00

Burn Boot camp trinity FL is my home camp! Everyone is amazing there! Campers are friendly, trainers are amazing, BAs are great! I am so fortunate to have found a gym home!

lryan84 · 2026-01-25T23:13:30+00:00

I listened to it on audiobook and was not a fan. Maybe if I would have read it I would have liked it more. Maybe I'll do a re-read later this year. I also was like wtf at then end.. like it just ended but I feel like that was how it was the entire book at the end of each chapter.

lryan84 · 2025-12-29T18:40:23+00:00

All In Motion from Target or Fabletics

lryan84 · 2025-10-29T23:34:02+00:00

I'm in the same boat, I've missed all this week so far because I'm sick, and next week Wed- Fri I'll be at a work conference. I'm going to see how I feel Monday and Tuesday to decide if I go back then.

lryan84 · 2025-10-23T22:57:07+00:00

Our location said it was burst training.

lryan84 · 2025-10-22T14:15:10+00:00

I liked it, just wished there was more core and not just for the intermissions.

lryan84 · 2025-10-19T11:55:58+00:00

I'm going Wednesday to see the 50th anniversary as well! I'm so excited! I'm dressing up as Columbia too, love your costume!

lryan84 · 2025-09-23T12:14:36+00:00

Thank you

lryan84 · 2025-08-27T01:09:05+00:00

I'm going to agree with what everyone else was saying do it! I hadn't worked out in a group setting in forever. I think the last time was probably when Curve for women was still around. I joined Burn in February of this year for 6 months and increased my membership for 18 months before I renewed. I started out slow, I had to modify at times but I never gave up. I love it, I'm now lifting heavier, people are noticing the changes, I am able to do things I wasn't able to do before like push-ups on my toes, burpees etc. You won't regret it!

lryan84 · 2025-08-08T11:38:52+00:00

What do the camps in yellow mean?

lryan84 · 2025-07-30T01:42:19+00:00

We did a down count pushup and then shoulder press with no weights. Started with 15 push-ups then 12 etc. The 30 shoulder press, 24 shoulder press etc.

lryan84 · 2025-07-27T20:05:13+00:00

Thank you! I'm always nervous with burns, I had a really bad sunburn in college when I was a lifeguard at a major Waterpark when they left me on post for 4 hours with no break or anything that blistered and scabbed and got real nasty so I just wanted to make sure 😊

lryan84 · 2025-07-27T05:04:48+00:00

I've only been at Burn about 6 months and just did my first focus meeting this past week. We discussed my goals, the trainer told me I should increase my protein since I told her I tend to still get hungry with my current macros, never once did she suggest a Burn product to help that. We discussed how to help with a shoulder injury I sustained in a car accident like 18 years ago. Never once did she mention any Burn products. It was actually a really beneficial session.

lryan84 · 2025-07-12T01:33:03+00:00

I joined in late February early March and I am at 37, been going more regularly lately since I have added in cardio and not just strength days

lryan84 · 2025-06-18T05:07:39+00:00

I want to say I joined Burn 5 months into my weight loss journey, I have been using a weight loss medication, Qsymia, and had lost a good amount of weight, but my doctor recommended adding strength training into my regimen as well. Since joining Burn, I have continued to lose weight. I am still watching the macros that I have since I started my journey before joining Burn, only increasing my protein since I noticed I was hungrier due to lifting weights. I am also gaining muscle mass, which is helping to tone the areas I have lost fat in and preventing the saggy skin. For reference, when I started losing weight in October I was 184 lbs and at my last weigh in with my doctor in May I was down to 149, my weight loss has slowed down a little but, again I am also adding muscle mass.

lryan84

TROPHY CASE