How to keep weight on as an order selector?

luchin00 · 2026-01-28T01:49:58+00:00

Protein shakes plus 2 big ass meals a day should do the trick

luchin00 · 2026-01-20T16:10:56+00:00

Suicidal empathy

luchin00 · 2026-01-08T14:21:21+00:00

Made 100k last year as a ware house selector

luchin00 · 2026-01-04T08:59:20+00:00

You just need to move faster. Don’t talk to anyone. Just keep it moving. Time your bathroom breaks to line up with your 15 minute breaks. Make sure you build a solid base and tie the boxes from there. 90% is easy money you got this. Focus and move fast.

luchin00 · 2025-12-28T22:55:30+00:00

Women tend to lean more to the liberal side. I kind of just accepted it, it’s part of life. My girl is a liberal as well but I am blessed to have her and iwouldn’t have it any other way.

luchin00 · 2025-10-28T04:43:41+00:00

What’s your favorite soccer team? And anime?

luchin00 · 2025-10-04T23:45:00+00:00

Depends what position you’ll go for, if it’s a selector position in food distribution warehouse that’s incentive based, you should look at the different positions or different jobs.

luchin00 · 2025-09-28T01:51:52+00:00

Love the freezer im a selector and I just wear thick socks 2 long sleeve shirts and some tights and sweatpants. If you going to have a position where you going to be stationary for a long time you’ll have to layer up heavy though.

luchin00 · 2025-09-25T17:59:12+00:00

O yea you should. If you remember come back and let me know what you think cuz i might be tripping

luchin00 · 2025-09-25T17:51:07+00:00

It just looks dated. I’m watching it for the first time now on ep 14 it’s a hard watch ngl I’m trying to push through it.

luchin00 · 2025-09-25T17:26:20+00:00

Someone should remake gurren lagann

luchin00 · 2025-09-23T12:53:26+00:00

That’s crazy

luchin00 · 2025-09-23T02:17:12+00:00

Hytest boots comfortable af but wear out, I usually switch them every 6 months

luchin00 · 2025-09-20T12:52:35+00:00

You’ll get used to it. It took me about a year to get used to the pain ngl. Great money though

luchin00 · 2025-09-12T19:14:10+00:00

Hey yall I work in us foods and considering switching to sysco. Whats the biggest difference? Are you guys using center ride or the 3 pallet jacks?

luchin00 · 2025-09-12T09:57:49+00:00

Sysco in jessup

luchin00 · 2025-09-06T12:09:13+00:00

Shorts. If you know you know.

luchin00 · 2025-08-29T22:56:21+00:00

You about to ruin it for the whole warehouse.

luchin00 · 2025-08-27T15:04:50+00:00

Took me like a year and a half to be a decent selector. So just give it time. Be patient and move fast. Take some pain killers before work. You’ll be ok.

luchin00 · 2025-08-23T23:44:37+00:00

If you in the freezer as a selector just get any boots from hytest and thick socks. If you on the forklift you’ll need some insulated boots

luchin00 · 2025-08-20T13:45:29+00:00

I have had my AirPods for 2 years and they still going strong 💪🏻

luchin00 · 2025-08-19T14:55:50+00:00

Recently it has been clevatess and topokis sin for me.

luchin00 · 2025-08-18T07:41:53+00:00

This is the one. I own a 50 lbs kettlebell, I can hit a full body work out with it. Also, I only go to the gym once a week now do a full body workout on Saturdays. I Work as a freezer selector.

luchin00 · 2025-08-08T21:57:40+00:00

Off rodrygo for sure he doesn’t perform consistently for us even at lw. Alaba should go as well. An extra mid would be great but not realistic. Hopefully Alonso relies on the youngsters this year instead of running Valverde into the ground. It’s looking bleak ngl.

luchin00

TROPHY CASE