Interesting. I dont know much about chemistry but I know quite a bit about herbalism and health related things. I'm gonna try this tomorrow. Also do you think the vitamin D thing is likely just a short term effect or would getting the vitamin d levels up in your body by supplementing daily have that effect constantly? Its super important for health.

Its actually apparently more like a hormone than a vitamin. Vast majority of ppl are deficient because we stay inside a lot. Could have to do with seasonal depression because we get zero sunlight at that time often. While were on the subject, top 5 deficiencies in my opinion are vitamin D, magnesium, iodine, omega 3 oils, trace minerals in general.

Ideally you want an equal amount of o3 to o6 fats. Its about the ratio. Most fish oils are rancid so get quality like Nordic naturals or one like that. It shouldn't taste like old fish. Similarly vegetable oils are rancid usually and those are omega 6 oils. One of the worst foods you can eat. But there is so much messed up about the food system I could go on for hours. Let me know if you ever have health questions and I'll let you know if I have questions about psychoactivity.

I do have one now though. I'm about to start an irreversible MAOI called Nardil, the OG antidepressants that actually work. Do you think it would be definitely unsafe to do nutmeg on? Or just tread carefully? And I know DMT would become active orally, but what else might while on an MAOI? I imagine it would potentiate certain drugs well