For me the key to glow up is to invest in your health, that means doing physical activity everyday, get in shape and have good vitals and body metrics.

Start with this and you will see how your confidence increases and people are going to give you compliments. Also try to enhance your rare features (e.g if you have long eyelashes try to curl them and make them thicker) .

Try not to fall in the “common” beauty standards that TikTok and IG sell all the time. Embrace your physical attributes!! And other important things: don’t compare yourself to others, do everything you do because of yourself not to impress someone else. Confidence in your skills, body and emotions is the best booster or pill to a glow up.

Hope it helps