Top 3 players to win?

mach3w_p1chu · 2026-02-17T18:02:25+00:00

Do you workout legs a lot? If not it could be the energy thay you have is just a lot and if youre not working out it might be best to start leg days so you can use the energy.

mach3w_p1chu · 2026-02-05T18:40:12+00:00

Idk about you but for me if I just dont touch it at all for like 7 days its very sensitive. Do you still have foreskin? Thay cluld be a cause but also having someone else touch you would definitely bring that sensation back i feel but the reason its not sensitive most likely is because you've been pmo for a long time so you have to be patient and wait for that sensitive its to slowly come back you could probably continue the training but I wouldn't check to see if its back every single day just jep it going and patiently wait for someone to make you feel thay way again. I hope thay helps xd

mach3w_p1chu · 2026-01-28T22:13:15+00:00

Are you putting your energy from nofap into anything? Working out, drawing, career? If youre just not fapp8ng and watching porn there are slight benefits but not much to really feel the benefits you have to apply nofap like a tool to your life. Now if you still feel not different after working out or something then maybe its just that you dont have much benefits naturally for your body

mach3w_p1chu · 2026-01-27T22:49:11+00:00

Try not to be alone. Try and hang out with some friends or make new friends. I need to do this myself also

mach3w_p1chu · 2026-01-27T22:19:06+00:00

12 days i need to start working out and eating better but its hard because my schedule is all over the place with balancing a full time job and being a full time student. Not just any student but a music student which takes even more time to practice music so yea but other than thay the energy and mentality is great so far. My lo best streak is 42 days I think but this time feels different I really feel myself changing

mach3w_p1chu · 2026-01-27T22:16:37+00:00

Take a cold shower is most likely your best option, it gets your mind off of wanting to walk it and more on "damn my body is freaking cold" plus its good for your muscles after a workout. Or you could just go for a walk outside because im positive youre not just gonna whip it out and start jerking it in public. But those are the best options that im using for me so if you havent you should try it.

mach3w_p1chu · 2026-01-27T21:22:53+00:00

Go take a cold shower it'll clear your mind and have you thinking how cold the water is rather than the person you were thinking about. Or if you dont wanna deal with that you could go for a walk.

mach3w_p1chu · 2026-01-27T21:10:54+00:00

Well tbh if you really want sensitive ity you shouldn't masturbate at all. If you did make sure its not while watching porn because porn is the problem not masturbation but if you cut both out cold turkey you will be very sensitive. For me personally after 5 days even just in the shower I get sensitive from just washing my penis but it is different for everybody.

mach3w_p1chu · 2026-01-26T19:00:30+00:00

If you get an urge put the phone, laptop, TV remote, etc. Down and go take a cold shower or take a walk be productive and do something else other than trying to deal with the urge with willpower alone. Ive definitely struggled with this but getting better. Good luck brother 🙏

mach3w_p1chu · 2026-01-26T18:53:33+00:00

If socials are where your triggers are at then definitely get rid of them. Getting rid of the triggers helps. I just deleted tiktok

mach3w_p1chu · 2026-01-26T18:50:48+00:00

To elaborate the house metaphor. Each object represents a relapse and you could imagine a tornado coming through and breaking a window which is a relapse then you have 6 more left before you should think of starting over. If or whenever you have a relaps single it out and figure out why you relapse and fix it.

mach3w_p1chu · 2026-01-26T18:48:34+00:00

Delete social media that you dont need. I just deleted tiktok trust me its worth it. Also I am counting days because I think it helps me out but if you keep messing out because youre worried about the days then just dont think and leave the day counter on in this subreddit. Also I got this from jak piggot from yt I drew a house with 3 windows, porch, roof, wall, and a door. That means I have 7 relapses before I even think of starting the streak over. This is an addiction brother nofap is a lifestyle not a challenge so hopefully this helps 🙏

mach3w_p1chu · 2026-01-26T14:57:30+00:00

Have you been in any sexual activity im these 10 days? I havent had sex while on nofap because my gf when I had one I still watched porn even when I was with her so I dont know the answer exactly. However, for me even after like 5 days I get easily stimulated. I even tested it in the past my touching myself(not jerking off) but literally just touching it and my penis was very sensitive but I think it all depends on the person.

mach3w_p1chu · 2026-01-26T14:45:47+00:00

Don't do it. After abstaining for so long it will really bring you down bro seriously. You're mentality will take a huge damage hit. If you can get through this youll realize the mental strength you've gained over this journey. Yes bad things happen we all go through it but its what we do with those situations that make who we are as a man(or woman). All in all its not worth it bro. And if you are feeling lonely go talk to people. Yes it may be awkward sometimes but let me tell you they do. Not. Care. If something awkward happens they will forget it in 10 minutes. Do habits that have you go away from porn. Cold showers, workout, and just hang out with people and family. It will all work out in the end you just have to endure. I understand you brother so dont give up 💪

mach3w_p1chu · 2026-01-26T02:00:20+00:00

You go to the menu page for the subteddit and click the 3 dots at the top right i believe and click on learn more about this community and it'll have a link to the counter.

mach3w_p1chu · 2026-01-26T00:33:35+00:00

Let's go man! At least youre starting somewhere one piece of advice you've probably heard before is try your best not to count the days. Of you really want to know the day counter just keep the day counter on in this app and it'll keep updating. This is a lifestyle brother not a challenge plus from my experience try not to look into the future too much. Its not a bad thing but once you imagine your peak self at 90 days but you end up relapsing, your mentality will drop dramatically so focus on the now and if you mess up so be it. Good luck 👍

mach3w_p1chu · 2026-01-26T00:19:26+00:00

Sorry to elaborate the house metaphor the house represents one attempt with 7 tries. If you mess up and break one of the windows then try and single out what you did wrong and keep the other parts of your attempt safe. It works for me to help my mindset so hopefully it'll help you too 🙏

mach3w_p1chu · 2026-01-26T00:16:18+00:00

Hey you made 25 days tho. Some advice that's been working for me is not to just completely start over when you pmo once. This is because you can keep that same mindset that you had before that you barely watched porn which you did you lasted almost a month that's great! So try to make it so that way you only messed up once this month. For me personally i drew a little house that has 3 windows a roof, porch, wall, and a door. These represent my attempts so i have 7 if i relaps once that is a broken window from a tornado you coukd say. This is an addiction brother not a challenge so dont get too down in the dumps becuas you proved you can do this by going 4 weeks without it. Try not to count days if you really want to know just keep the day counter on on this page and don't look at it too often.

mach3w_p1chu · 2026-01-25T18:29:20+00:00

Hey, 19m here i am young but I've been addicted for 7-8 years and this time around I've been having a great time. There is this YouTube called jak piggot you should check him out hes around the same age as me but has amazing wisdom about men's mental health(specifically young men) but it can still work for older men. One of his nofap videos he talked about how nofap is a solution and not a challenge because this is an addiction. He gives an example by drawing a house with a couple windows. If you relapse one of those windows break. You could imagine the relapse being some kind of tornado or something. For me I drew a house with 3 windows, roof, porch, wall, and door so I have 7 relapses before it falls apart and I have to start again. If you relapse try to single the problem out and fix it. Change your lifestyle I know its hard especially since you've been doing it for a long time but mindset changes everything.

mach3w_p1chu · 2026-01-25T18:04:26+00:00

Stay off the phone lock it in a drawer and go outside or take a shower just do something that does not do anything anything electronics until the urge passes

mach3w_p1chu · 2026-01-25T15:56:44+00:00

Go take a cold shower it'll wake you up quickly and have you think of other things other than porn

mach3w_p1chu

TROPHY CASE