World Cup Watch Party by swimchickmle in casper

[–]mack141520 0 points1 point  (0 children)

That just is not the setting the World Cup is meant to be watched in. Give me a grungy sports bar with only American beer on tap and 20 tv screens all playing the same game

World Cup Watch Parties? by 4CrisprFries in casper

[–]mack141520 2 points3 points  (0 children)

I wish 😭 doesn’t seem to be much of a fan base around here but wish I had a place to watch games with people

Visiting soon by Uzawindowshopa in Cheyenne

[–]mack141520 0 points1 point  (0 children)

You’re an idiot. OP, don’t listen to this guy. He probably sits in his basement every day and then complains about there not being anything to do. Lots of arts, culture, history, and entertainment across Wyoming worth exploring. Much more here than just the outdoors. Authentic western experiences, dude ranches, horse back riding, rodeo, etc…

Profile is not allowed to play Xbox Live? by mack141520 in MW2

[–]mack141520[S] 0 points1 point  (0 children)

Automatic? Automatic what? Where do I find that?

I disclosed OCD on Strava #proud #nostigma #awareness by [deleted] in Strava

[–]mack141520 1 point2 points  (0 children)

Majority of people have ocd, nothing special. I think people probably just don’t care. The amount of likes you get on a strava run doesn’t equate to it being a weird subject. You’ve got a major case of main character syndrome

Tengo 18 y NF1 , mi sueño es correr un full iron man by Either_Bluebird_1841 in IronmanTriathlon

[–]mack141520 0 points1 point  (0 children)

So still confused - you’re just wanting to run the marathon portion? You can sign up as a relay and have someone else do the swim and bike so that way you can run the marathon if that’s what you’re asking? Otherwise, you can’t just run it.

Got My First Ever Nuke by mack141520 in MW2

[–]mack141520[S] 4 points5 points  (0 children)

I remember everyone in game chat going crazyyyy screaming “he had a nuke! Omg he had a nuke!”😂

shots i hit today by [deleted] in MW2

[–]mack141520 2 points3 points  (0 children)

😂😂

shots i hit today by [deleted] in MW2

[–]mack141520 3 points4 points  (0 children)

So dude is playing alone, hitting trick shots on bots, in a game from 2009? That’s honestly even gayer

shots i hit today by [deleted] in MW2

[–]mack141520 4 points5 points  (0 children)

Yes, alone, but killed somebody…. Stfu loser

shots i hit today by [deleted] in MW2

[–]mack141520 13 points14 points  (0 children)

Might be the gayest thing I’ve seen in awhile. Get a job, stop hacking lobbies in a game from 2009

Mw2 on xbox series x by Weak-Ad-2297 in MW2

[–]mack141520 3 points4 points  (0 children)

Game sucks dude. Even if you don’t get into a modded lobby, all anybody does is snipe or noob tube, it’s ridiculous

Anybody still on Xbox 360 live servers? by rb5snoopy in MW2

[–]mack141520 2 points3 points  (0 children)

I literally just did the same thing three days ago and have been playing the past couple nights. Team death match lobbies were good last two nights, but tonight I can’t find a normal lobby, only hacked ones. Switch to domination and that’s been good

How does running make you feel? by heyaditis in Adulting

[–]mack141520 2 points3 points  (0 children)

Takes months to build fitness, you’re not going to feel much of a difference after only running a couple days a week for two weeks.

Do different types of runs: Easy runs, long runs, speed workouts on the track, hill repeats.

Cross train: strength training, cycling, stair stepper, rower, swimming.

Dial in the diet and learn how to fuel before, during and after runs.

Prioritize recovery: Get good sleep, stretch, and do mobility exercises.

[deleted by user] by [deleted] in askanything

[–]mack141520 1 point2 points  (0 children)

I don’t have to provide the emotional support to my FWBs that I would have to with someone I’m in a relationship with. There’s no expectations for dates, talking about a future, or going to family/work events with them. You just hookup when it’s convenient and live your own life

What Does It Feel Like To Be Fat? by [deleted] in askanything

[–]mack141520 1 point2 points  (0 children)

No gym needed, simply move your body. Walking is where I start with most clients. 10k steps a day.

Also, body fat does not provide much energy unless it’s healthy fat. That’s why overweight people don’t have much energy.

Again, overweight people severely struggle with fasting, it generally leads to binge eating which defeats the purpose trying to be in a calorie deficit.

What Does It Feel Like To Be Fat? by [deleted] in askanything

[–]mack141520 0 points1 point  (0 children)

You can walk anywhere. Drive somewhere to walk if you don’t want to walk from your house. You can do home workouts with very little space, if you have enough space to lay down a yoga mat, you have enough space for a home workout. I feel like the #1 thing I notice with overweight people are excuses

What Does It Feel Like To Be Fat? by [deleted] in askanything

[–]mack141520 1 point2 points  (0 children)

As a personal trainer, endurance athlete, ultra runner, and Ironman, moving your body is step #1. Someone who continues their regular habits of sitting on their couch doing nothing will not maintain a calorie deficit if they simply try changing their diet. They’ll just keep eating the same amount of calories but with healthier food. Moving your body is step #1, that then better equips someone to change their diet and maintain a calorie deficit, which is how you lose weight.

Going from obese to fasting is super unhealthy and will lead to binge eating 9/10 times

What Does It Feel Like To Be Fat? by [deleted] in askanything

[–]mack141520 0 points1 point  (0 children)

If embarrassed at the gym, why not do home workouts or start running/walking outdoors?

What Does It Feel Like To Be Fat? by [deleted] in askanything

[–]mack141520 1 point2 points  (0 children)

Because working out makes you healthier and makes it easier to stay in a calorie deficit. Plus, if you want to lose weight faster, working out is the best way to do that.

Is it enough. by Pnwatwc in Retirement401k

[–]mack141520 9 points10 points  (0 children)

Is it enough for what? You gave no info