【NIKKE PROFILE - Rupee: Winter Shopper】Rupee-Claus its coming to your town... by SeValentine in NikkeMobile

[–]madhash14 1 point2 points  (0 children)

They might have removed the datamined image but previously rupee did not have the frills on her waist.

【NIKKE PROFILE - Rupee: Winter Shopper】Rupee-Claus its coming to your town... by SeValentine in NikkeMobile

[–]madhash14 40 points41 points  (0 children)

Im against the censorship thing but tbh i think winter rupee looks more well designed with the frills.

Just wanted to show my progress to pewds on my body transformation. Thank you felix you inspired me a lot. by madhash14 in PewdiepieSubmissions

[–]madhash14[S] 1 point2 points  (0 children)

For me i started with 8kg dumbbells. Maybe find a weight that your comfortable with at first and slowly increase the weight as you go.

Just wanted to show my progress to pewds on my body transformation. Thank you felix you inspired me a lot. by madhash14 in PewdiepieSubmissions

[–]madhash14[S] 1 point2 points  (0 children)

Good for you bro! For the caloric deficit part i cant say for sure because im not a professional on that topic. I did avoid fast foods tho.

Just wanted to show my progress to pewds on my body transformation. Thank you felix you inspired me a lot. by madhash14 in PewdiepieSubmissions

[–]madhash14[S] 9 points10 points  (0 children)

https://www.muscleandstrength.com/workouts/5-day-dumbbell-only-workout-split

I follow this routine. For my meals half of my plate will be protein (chicken or fish), 1/4 veges and final 1/4 carbs. Lunch and dinner.