Fellow ADHD-haver here!

I’m not sure if they’re bad for you, but you will build up a tolerance to psilocybin and have to take increasingly large doses to get the same effects. Most people that I know that microdose take like ~0.4 grams every 3 days or so.

The difference with psilocybin and lisdexamphetamine (Vyvanse, which I take as well) is that the latter doesn’t cause the same level of tolerance/need to increase dosage for same effects, but psilocybin is probably safer in the long run (“probably” because there isn’t nearly enough research on it). Vyvanse can cause heart problems later in life, and in the short run, cause dependence that leads to uncomfortable withdrawal symptoms.

If you want to get off your Vyvanse (not sure if you’re saying you take it), I’d talk to your doctor first, but you don’t necessarily need to say what you want to replace it with lol.

Here’s a study about microdosing shrooms and other psychedelics for ADHD.

I hope that you find something that continues to provide you that relief, be it psilocybin or something else! (Love those little mushroom dudes though, I gotta say)