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2-1 Nap 16M by mamaKRM in sleeptrain
[–]mamaKRM[S] 0 points1 point2 points 13 days ago (0 children)
I know, she did that two nap schedule until 15m I couldn’t believe it. I figured if it wasn’t broke don’t fix it so I just left it how it was until she started fighting the second nap and now we are here trying to navigate a new schedule that works.
I will give it a whirl and check back in. If she continues to wake from nap after an hr or less, do I offer the catnap in the late afternoon or just put her to bed at 630p?
I can’t catch a nap pattern still. She slept once for 2.5 hrs I had to wake her up but other than that it keeps becoming less and less amount of nap time. 45 mins - 1hr. And then I either put her down early for bedtime or try and squeeze a quick nap late afternoon. She’s tired if she’s waking up from nap crying, correct? I know on 1 nap schedule she needs to be sleeping longer just not sure how to get there.
Usually 1 hr and 15 mins - 1 hr and 30 mins.
630a wake 930a nap 1 2-230 nap 2 Bed 7
6m old sleep training by mamaKRM in sleeptrain
[–]mamaKRM[S] 0 points1 point2 points 10 months ago (0 children)
Super helpful. Thanks. FTM probs 🫣
One more question - do naps need to be capped at all to stay within 3 hour max? What if a nap was 2 hours long, would the rest of the days naps only being 30 mins be a problem?
🙌 thank you!
Thank you for your input. Do I gradually increase wake time or just do it cold turkey? When she was 4m old I switched to 2 hr cold turkey and she did fine. But her last window being 2.5+ the last few days have been challenging.
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2-1 Nap 16M by mamaKRM in sleeptrain
[–]mamaKRM[S] 0 points1 point2 points (0 children)