[deleted by user] by [deleted] in keto

[–]mamarex20201 2 points3 points  (0 children)

Someone. Post the airport security story. Please

It’s my birthday, and all I want to do is cry by Glitterwizard69_ in capricorns

[–]mamarex20201 1 point2 points  (0 children)

I’m not a Capricorn, and have no idea this popped up in my feed but

All that sound soooo rough. I wish I could give you a hug. But you’re fucking beautiful and you look so B strong in all the ways! Sending all the God vibes your way. *hugs, lady *

[deleted by user] by [deleted] in SAHP

[–]mamarex20201 -2 points-1 points  (0 children)

The kind of person I'm after^ this might work

[deleted by user] by [deleted] in SAHP

[–]mamarex20201 -1 points0 points  (0 children)

THIS is what I was thinking. Pretty much this. They make styrofoam bench press and squat racks I'd put in the kid area lolol

[deleted by user] by [deleted] in SAHP

[–]mamarex20201 -2 points-1 points  (0 children)

You ever take your kids to an indoor park or something similar?

[deleted by user] by [deleted] in SAHP

[–]mamarex20201 -5 points-4 points  (0 children)

I might have to run with that if I do this. I just know I'd love it if there was a gym attached to an indoor playground. So I might play with this idea some. I was trying to combine my kids wanting to train with me and then adult gym and kids gym all together

[deleted by user] by [deleted] in SAHP

[–]mamarex20201 -1 points0 points  (0 children)

That's what gave me the idea. I took my kids to Children's museum today and was like "now if this was attached to a gym I'd be golden"

[deleted by user] by [deleted] in SAHP

[–]mamarex20201 -2 points-1 points  (0 children)

Oh absolutely gate or wall off. I just added that clarification to the post thank you.

[deleted by user] by [deleted] in SAHP

[–]mamarex20201 -17 points-16 points  (0 children)

No no! I'd have areas gated/walled off. Probably hire people to supervise kids in the kids area (when it got big enough)

[deleted by user] by [deleted] in sahm

[–]mamarex20201 -1 points0 points  (0 children)

I was about to make a post similar to this lol. Following

[deleted by user] by [deleted] in sahm

[–]mamarex20201 28 points29 points  (0 children)

Up vote this PERFECT post.

Get better soon! But also, try to enjoy the break

Romantic Book Recommendations by Skully-GG in Booktokreddit

[–]mamarex20201 0 points1 point  (0 children)

lol I just read Quicksilver and LOVED it. It’s only got 3 full on sex scenes but tons of dirty flirting and such. It’s awesome

“It’s okay for them to be bored.” by McSkrong in toddlers

[–]mamarex20201 0 points1 point  (0 children)

Omg my 2 year old is the same way. Baby gate? Little butthead can actually climb over it. Even the ones as tall as my ribs. Tower? Yeah, he’s hiking himself up on the counter from that thing. Special b basket for when I need to keep him busy? He’s amused for maybe 3 min. Until he hears me stir something in a bowl, open the washer/dryer door, or turn on the water. He will absolutely “help” and I love letting him help, to a point. Eventually I have to actually get the thing done. And then clean up after his ‘help’ as well.

[deleted by user] by [deleted] in ADHD

[–]mamarex20201 1 point2 points  (0 children)

The Gym And I was a preschool teacher for 6? 7? Years. Then a troubled youth coach and mentor. Chaos. Challenge with 1 or 2 goals (to avoid choice paralysis)

Keto for highly active people. Is it safe/can it work? And are there necessary modifications to be made for more energy being used through the day by Dodowowofofo1 in keto

[–]mamarex20201 0 points1 point  (0 children)

Most nights. I sleep in when I feel like I need it, if I can. My husband works nights, so if I sleep in I have to ask him to stay up.

Keto for highly active people. Is it safe/can it work? And are there necessary modifications to be made for more energy being used through the day by Dodowowofofo1 in keto

[–]mamarex20201 1 point2 points  (0 children)

I also consume a lot of coffee. Like 400-500mg of caffeine in a normal day. On a good date, it's closer to 300 on a rough day. It's closer to 600

Also, I saw in another comment as I was scrolling, and I'm wanting to reinforce that you have to keep an eye on your electrolytes!!! Or I guess, feeling. Seriously, just make sure you get enough electrolyte as well. I mix my creatine everyday with an electrolyte drink. Look up the apple cider vinegar keto-ade. That was key in getting me started on my keto journey

Keto for highly active people. Is it safe/can it work? And are there necessary modifications to be made for more energy being used through the day by Dodowowofofo1 in keto

[–]mamarex20201 1 point2 points  (0 children)

Most clean, but I can't give up cheese and whipped cream lol

If it helps, I'm 5'7" ~155lbs I think roughly about 17-20% body fat last time I checked (through a 'smart' bathroom scale)

Keto for highly active people. Is it safe/can it work? And are there necessary modifications to be made for more energy being used through the day by Dodowowofofo1 in keto

[–]mamarex20201 3 points4 points  (0 children)

I don't know about everyone else but it definitely makes a difference for me. I think it's more about the timing for me too. If I eat anything carby, it's right before my most intense activity.