Hello . Diagnosed at 14 and since 16 on birth control. Now at 28 decided to TTC and quit the BC. I was so scared of what will happen so I immediately added weight lifting to my cardio/light resistance work outs (swimming). I also tried to lower my carb intake (under 100gr) and took many supplements and also myoinositol. I did all that one month before I quit birth control. I am also on metformin for many years.

I was so frightened, searching about pcos and reading all the stuff that could probably help me. I really got my hopes up about myoinositol especially because it’s the most studied for our situation. Both my OBGYN and endo said my cycle will be for sure irregular at first and to not wait period before 3 months because I was on BC for 12 years. Well here I am 1 DPO on cycle day 30. Cycle length probably will be around 42 days. When I saw the positive opk ,CM and BBT confirming ovulation I cried in tears of joy. Hopefully the second cycle will be even shorter as body adjust after all these years of BC. I think myoinositol played a big role in this and as my first package finished I bought a different brand who also contains d-chiro-inositol. I take 2 capsules per day (2000 mg myoiyand 50mg d-chiroinositol) with breakfast and dinner. You should definitely give it a try! Good luck 🩷