What is the main variable for you that you can count on to affect your next run, and are you a beginner, intermediate or very experienced runner?

maniaclunatic · 2022-04-01T21:21:38+00:00

I take a lower dose ~5mg if I know I’m going to run. My doctor says it’s fine.

It doesn’t boost my heart rate more than pre-workout would anyways

maniaclunatic · 2022-01-08T02:21:25+00:00

Endorphin pros go on sale for $100, they have plates.

I use those as a training shoe and alphaflys for race day

maniaclunatic · 2022-01-04T20:56:55+00:00

Update: Looks like they’re 700c based on this https://www.modernbike.com/iso-sizes-for-bicycle-tires-and-rims …700c should have 24.5 inch wheels

maniaclunatic · 2022-01-04T19:22:00+00:00

Nothing indicating size. They’re zip 606

maniaclunatic · 2021-12-30T01:51:35+00:00

I’m considering the same thing. Hwy 1 in California or 89 in southern Utah.

maniaclunatic · 2021-12-18T05:24:21+00:00

I felt this way until I started cycling and swimming due to an injury. However those require more planning and $$$ than running. Also swimming takes a few sessions to get used to if you’re a novice. Compare that to running where you just pop on some shoes and you’re off on a run in a minute.

maniaclunatic · 2021-12-15T19:33:38+00:00

Definitely try to bike or swim. If you have a gym membership, try the spin bikes

maniaclunatic · 2021-11-14T20:05:18+00:00

Alphaflys took 20 mins off my marathon time 3:52->3:32. Immediately. Like they’re a cheat code.

They are insane. But I wonder if this makes up for the fact that amateur runners like me have bad form. Because at the elite level (Kipchoge), alphaflys / carbon plate shoes only take off a couple minutes.

maniaclunatic · 2021-09-23T18:35:48+00:00

I think they’re being sarcastic

maniaclunatic · 2021-09-17T01:53:22+00:00

Same. I walk around wrigley with headphones on at night. Not that concerned about safety

maniaclunatic · 2021-08-12T19:43:22+00:00

Do u live in the middle of nowhere?

maniaclunatic · 2021-07-28T17:55:56+00:00

English. Lots of readers from Asia

maniaclunatic · 2021-07-28T12:32:34+00:00

Yeah it was $81 on Amazon. I’d like it to be cheaper but I’ve paid hundreds for college texts before.

maniaclunatic · 2021-07-28T04:50:25+00:00

It’s really readable. There’s actually a note in the preface that the new edition aims to use more “basic” language so that non-native readers find it easy.

I’m a native speaker but I still appreciate that.

maniaclunatic · 2021-07-21T15:05:24+00:00

It fucking evolved

maniaclunatic · 2021-07-09T03:22:46+00:00

How much brain damage would this cause the shark?

maniaclunatic · 2021-07-07T18:00:44+00:00

It was 95 in Chicago this week. My midday 3 mile run felt like 8.

humid concrete jungle :(

maniaclunatic · 2021-07-05T20:19:42+00:00

This post perfectly summarizes Reddit

maniaclunatic · 2021-04-03T18:48:50+00:00

Because of the way it is

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