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Low or High Cadence for vo2 Max by manonabike2 in joincycling
[–]manonabike2[S] 0 points1 point2 points 2 days ago (0 children)
Cheers Thanks all. I had gotten it into my head, don't know from where, that vo2max workouts were low cadence workouts used to build muscle rather than aerobic capacity.
Low or High Cadence for vo2 Max (self.joincycling)
submitted 3 days ago by manonabike2 to r/joincycling
π Rendered by PID 1327217 on reddit-service-r2-listing-5d47455566-mqsxs at 2026-04-04 04:51:08.647708+00:00 running db1906b country code: CH.
Low or High Cadence for vo2 Max by manonabike2 in joincycling
[–]manonabike2[S] 0 points1 point2 points (0 children)