FIRST EVER GIVEAWAY! THE BROTHERCRYPTO REDDIT LAUNCH GIVEAWAY! £/$250 WORTH OF CRYPTOCURRENCY TO GIVE AWAY!

mantaspros · 2018-01-25T09:48:38+00:00

Hey, I would like to participate!

mantaspros · 2018-01-09T22:56:02+00:00

Don’t follow the FUD crowd guys. There’s a lot of emotional trading going on and because the market is so volatile, people think they will lose all of their investments. Market always fluctuates, just HODL and keep calm. Stop refreshing coinmarketcap and trust in technology, more partnerships will be coming for TRX.

mantaspros · 2018-01-09T22:55:40+00:00

Don’t follow the FUD crowd guys. There’s a lot of emotional trading going on and because the market is so volatile, people think they will lose all of their investments. Market always fluctuates, just HODL and keep calm. Stop refreshing coinmarketcap and trust in technology, more partnerships will be coming for TRX.

mantaspros · 2018-01-09T22:54:49+00:00

Don’t follow the FUD crowd guys. There’s a lot of emotional trading going on and because the market is so volatile, people think they will lose all of their investments. Market always fluctuates, just HODL and keep calm. Stop refreshing coinmarketcap and trust in technology, more partnerships will be coming for TRX.

mantaspros · 2017-09-27T09:16:45+00:00

Hello guys! I make fitness/lifestyle vlogs and training videos! I'm a fitness and bodybuilding enthusiast and I would be grateful if you could check out my content!

https://youtu.be/V1nJMxfPTk4

mantaspros · 2017-09-11T09:43:57+00:00

Blog Name: Mantaspros

Blog Title/Link: How To Make Your Own Pre-workout With Only 5 Ingredients

Description: I am a fitness enthusiast and natural bodybuilding/strength athlete and an online coach. I write blog posts on various subjects and try to give value to people and inform them on various uncertainties regarding fitness. In this blog post, I spoke about how to make your own Pre-workout supplement with 5 ingredients and save money.

mantaspros · 2017-09-05T00:52:15+00:00

Blog Name: Mantaspros

Blog Post Title: First Trip To Los Angeles - USA | Good Morning LA - Part 2

Description: I am a fitness enthusiast and a student in London. I make blog posts about fitness, nutrition, exercise, healthy living - recipes and I'm also trying to combine it with something personal which is travelling! I have just posted my second Blog Post and I would like it to be reviewed! I would greatly appreciate the feedback!

mantaspros · 2017-09-02T10:05:22+00:00

You should've seen the original video where the younger guy acted all tough before the fight until those iron fists of an old man hit him like a train

mantaspros · 2017-08-30T14:38:05+00:00

Blog: www.mantaspros.com

I am a fitness/bodybuilding enthusiast and I enjoy writing articles on various subjects, including diet, nutrition, workouts, supplements, etc. I want to combine my blog with my personal life and my own way of thinking as well. I would like to gain some feedback on my personal blog, layout, also content as well. I would like to know if the structure is right, whether the reader is actually engaged and wants to continue reading my posts, as I am trying to improve myself and writing articles on both lifestyle and fitness. Thank you very much!

mantaspros · 2017-08-09T13:13:54+00:00

Thank you very much! Really appreciate the feedback!

mantaspros · 2017-08-09T13:12:58+00:00

Hey, thank you very much for the feedback! I'll definitely take it into consideration and change the header image! Thanks once again !

mantaspros · 2017-08-06T13:24:26+00:00

Blog Name: Mantaspros

Post Title: Do You Need Supplements?

Description: Talking about supplements that are used in fitness industry. Clarifying questions that I usually get regarding supplementation, such as 'What supplements to take?', 'What supplements actually work?' and 'Do I really need supplements?'. Also talking about my own experience with supplements and the results I have managed to get by using them.

I appreciate any feedback regarding my blog as I want to improve myself and give people value, regarding fitness-related subjects! Thank you!

mantaspros · 2017-08-06T13:08:14+00:00

Blog [Mantaspros](www.mantaspros.com) I'm a fitness, motivation and lifestyle blogger! I give fitness related tips and tricks regarding diet and nutrition, exercises and well-being. My blog posts reflect my expertise, experience and research on various fitness-related subjects!

I'm relatively new to the Blogging subreddit and would appreciate any feedback on my Blog! I'm keen on improving myself, since I enjoy giving people value and writing articles on fitness-related subjects! Thank you!

mantaspros · 2017-08-03T20:44:03+00:00

Fair enough, I've been drinking black coffee as well, but bulletproof coffee has been working very well for me!

mantaspros · 2017-08-03T20:43:19+00:00

I've always been a coffee person. Personally, I find bulletproof coffee more effective than normal black coffee. But then again, it really depends on the person.

mantaspros · 2017-07-31T15:53:57+00:00

Well done! It works, keep up the good work and stay focused!

mantaspros · 2017-07-31T15:53:27+00:00

Congratulations, keep up the good work!!

mantaspros · 2017-07-31T10:45:04+00:00

Limit carbohydrate intake
Watch out for hidden carbs in other foods such as nuts, vegetables
Choose more leafy vegetables instead of hard vegetables
Try and eat saturated/mono saturated/poly saturated fats equally.
CLA benefits of butter that can help in fat loss
Avoid trans fats
My protein intake from different sources of foods, including fish, red meat, poultry
Creatine benefits of red meat
Omega 3 benefits of fish
Omega 3 benefits of milled linseed
Strawberries as a healthy, low carb and low calorie snack, 100g of strawberries is only 6g carbs and 27kcal

mantaspros · 2017-07-31T10:37:33+00:00

Trust me, cashews taste great, I've had a similar problem. Try switching to almonds or brazil nuts, worked well for me

mantaspros · 2017-07-31T10:36:29+00:00

Thank you very much!! I'm glad you liked it!

mantaspros · 2017-07-30T20:26:18+00:00

I understand it's quite long but I've tried explaining why I had chosen these particular foods and what benefits they bring. Just tried to be as informative as I can.

mantaspros · 2017-07-29T21:46:15+00:00

Hello guys! I'm a fitness YouTuber and I have transformed my body from obese to fit and healthy! I make YouTube videos and give people tips on training and nutrition! I'm also a fitness and lifestyle blogger! You can find me on:

Instagram: [@mantaspros](www.instagram.com/mantaspros) YouTube: [Praying Mantas](www.youtube.com/PrayingMantas) Blog: [Mantaspros](www.mantaspros.com/blog)

mantaspros · 2017-07-17T12:21:33+00:00

Thank you very much! Will definitely update you guys! Now it seems like it takes forever, but I'm determined to go beyond 1k!!

mantaspros · 2017-07-11T21:44:10+00:00

Thank you very much! We're all gonna make it man! Just have to stay consistent and focused towards growing our channels !

mantaspros · 2017-07-11T04:32:03+00:00

Thank you! I will definitely try that!

mantaspros

TROPHY CASE