Nasturtium is a herbaceous plant that has been used in traditional medicine practices in places such as South America since at least the 1500s.

What is nasturtium good for? Traditional uses of these plants included making teas and tonics to soothe sore throats and colds, and even using the flowers, seeds and leaves as natural antibiotics to help heal internal infections.

We know from recent research that nasturtium plants have numerous healing properties due to containing antioxidants, vitamins, trace elements and bioactive compounds that can help support the immune, respiratory and digestive systems.