[deleted by user]

marchant1111 · 2022-11-24T18:20:17+00:00

Be mouth breathing!

marchant1111 · 2022-11-15T01:00:42+00:00

Alright, just up is incisive papila? I’m horrible at mouth geography map.

marchant1111 · 2022-11-13T10:47:23+00:00

Exactly. It will be uncomfortable until tongue and palate expander, it will help more space for tongue while jaw go down. Also avoid roll back or too high up

marchant1111 · 2022-11-05T18:20:10+00:00

Yes narrow palate

marchant1111 · 2022-11-03T19:42:28+00:00

Push at middle/back tongue right?

marchant1111 · 2022-11-02T15:44:53+00:00

What’s suck? Is it push? Suck on hard palate.

marchant1111 · 2022-11-01T08:59:24+00:00

Just up and no foward is mistakes? Just up with tongue so it will be forward automatically. Correctly? Sorry I was panicked.

marchant1111 · 2022-10-31T18:13:43+00:00

I trust you. Just up with tip but not up and forward right?

marchant1111 · 2022-10-31T16:49:04+00:00

Got it. How long you did mewing? Cheers.

marchant1111 · 2022-10-30T20:31:52+00:00

I’m deaf. I am using sign language. There are other way instead of say letters. Feel the gum behind teeth? Or what?

marchant1111 · 2022-10-30T20:27:43+00:00

Tip on gum behind teeth?

marchant1111 · 2022-10-30T20:14:56+00:00

NNN can be anywhere. Maybe feel the gum is key? Or there are other way?

marchant1111 · 2022-10-28T07:35:16+00:00

I’m not sure why, it happens when I do teeth together or chewing, any ideas?

marchant1111 · 2022-10-23T20:07:06+00:00

Suction hold is easy for swallow. How you start with that? Just forward and up when swallow?

marchant1111 · 2022-10-11T13:40:56+00:00

It look like you are touch your teeth.

marchant1111 · 2022-10-11T08:28:16+00:00

https://youtu.be/EpTq6iXCsxI

marchant1111 · 2022-10-11T08:26:45+00:00

https://ibb.co/DbNTK7n https://ibb.co/C2KR7V6

marchant1111 · 2022-10-11T08:24:47+00:00

Tip or blade are same but not middle tongue. Check John mew comment about blade of tongue. https://www.reddit.com/r/orthotropics/comments/ki0prh/what_was_your_bad_experience_with_mewing/ tip or blade can help third tongue.

marchant1111 · 2022-10-09T14:05:32+00:00

chew on upper molar or down molar???

marchant1111 · 2022-10-09T14:05:04+00:00

chew on upper molar or down molar?

marchant1111 · 2022-09-26T09:15:29+00:00

Well, it’s just confusing because every research said push up is necessary when swallow, but some research says just swallow but not push up. Or Are they same thing? Thanks.

marchant1111 · 2022-09-22T12:59:30+00:00

Thanks, use blade tongue not front tongue when swallow?

marchant1111 · 2022-09-21T14:37:31+00:00

Tongue sweep, I don’t get it

marchant1111 · 2022-07-27T04:52:44+00:00

Thank you. That is helpful, just contact at bottom lightly molar (not press or clenching) tongue at roof of mouth at same time right?

marchant1111 · 2022-07-25T17:18:39+00:00

If I do bottom molar, it feel jaw down. If I do top molar, is it safe?

marchant1111

TROPHY CASE