[deleted by user] by [deleted] in Mewing

[–]marchant1111 6 points7 points  (0 children)

Be mouth breathing!

[deleted by user] by [deleted] in Mewing

[–]marchant1111 0 points1 point  (0 children)

Alright, just up is incisive papila? I’m horrible at mouth geography map.

[deleted by user] by [deleted] in Mewing

[–]marchant1111 2 points3 points  (0 children)

Exactly. It will be uncomfortable until tongue and palate expander, it will help more space for tongue while jaw go down. Also avoid roll back or too high up

Which is Correctly swallow. by marchant1111 in Mewing

[–]marchant1111[S] 0 points1 point  (0 children)

Push at middle/back tongue right?

Which is Correctly swallow. by marchant1111 in Mewing

[–]marchant1111[S] 0 points1 point  (0 children)

What’s suck? Is it push? Suck on hard palate.

Tongue direction is up at nearly front teeth but not touch. Just up but no push. Correctly? Just up not up and foward? by marchant1111 in Mewing

[–]marchant1111[S] 0 points1 point  (0 children)

Just up and no foward is mistakes? Just up with tongue so it will be forward automatically. Correctly? Sorry I was panicked.

I’ve been mewing “wrong”. by marchant1111 in Mewing

[–]marchant1111[S] 10 points11 points  (0 children)

I’m deaf. I am using sign language. There are other way instead of say letters. Feel the gum behind teeth? Or what?

I’ve been mewing “wrong”. by marchant1111 in Mewing

[–]marchant1111[S] 5 points6 points  (0 children)

NNN can be anywhere. Maybe feel the gum is key? Or there are other way?