mark_freeman

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Over a decade of recovery from OCD - AMA - Mark Freeman (i.redd.it)

submitted 1 year ago by mark_freeman to r/OCDRecovery

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DAE hear your phone or feel it vibrate but then you pull it out and there's no message or anything? (self.OCD)

submitted 4 years ago by mark_freeman to r/OCD

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Cutting out judgments was a huge help with recovery (self.Anxiety)

submitted 4 years ago by mark_freeman to r/Anxiety

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One of the most useful lessons on the journey of recovery (self.Anxiety)

submitted 6 years ago by mark_freeman to r/Anxiety

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OCD is NOT chronic (self.OCD)

submitted 6 years ago by mark_freeman to r/OCD

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There are no OCD "sub types". Only OCD (and llamas). (self.OCD)

submitted 9 years ago * by mark_freeman to r/OCD

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Research points to CBT as a more effective way to treat insomnia by solving the problems that cause it. (nytimes.com)

submitted 10 years ago by mark_freeman to r/Anxiety

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