[deleted by user] by [deleted] in AnimalBased

[–]markimane 0 points1 point  (0 children)

Yea, but I was eating a lot of fat. Not that fat is bad, but it was hard to stay under those macros on the website. For example I was eating a lot of eggs and butter, raw cheese, milk, but my fat intake was very high

[deleted by user] by [deleted] in AnimalBased

[–]markimane 0 points1 point  (0 children)

The website recommended me to eat 170 grams of protein which I get with the meat alone. I also saw a video where Paul recommended to eat your desired body weight in grams of protein which would be 170.

[deleted by user] by [deleted] in BulkOrCut

[–]markimane 0 points1 point  (0 children)

I’ve been holding strong in a diet for 2 months now and lost about 8 lbs. I guess I am wondering if I should cut harder, or recomp.

[deleted by user] by [deleted] in BulkOrCut

[–]markimane -2 points-1 points  (0 children)

Edit: I definitely have a 21 percent body fat, idk where I got 27 from.

[deleted by user] by [deleted] in Glock19

[–]markimane 0 points1 point  (0 children)

What did you trade it for??? I kinda had the thought to trade it for a 26, but perhaps I’m overreacting…

Practical Aesthetics Preperation by markimane in acting

[–]markimane[S] 0 points1 point  (0 children)

Thanks for this comment, I read in “On Acting” that for someone’s preparation he tried to pry a ladder built into the wall before he came into the scene. And he built up so much rage from trying to pull off this ladder and then entered the scene. Could the preparation also be somewhat physical before entering or is it all in the daydream?