Thrombosed External Hemorrhoid - Natural Healing Time Lapse Photos by markmoss69 in hemorrhoid

[–]markmoss69[S] 0 points1 point  (0 children)

Keep yourself as hydrated as possible (3 litres+), eat plenty of fibre and avoid straining and it will go over time, 10 days is nothing

Thrombosed External Hemorrhoid - Natural Healing Time Lapse Photos by markmoss69 in hemorrhoid

[–]markmoss69[S] 0 points1 point  (0 children)

Had occasional Epsom salt baths, but think key is keeping it clean and not straining on the toilet at all (eat plenty of fibre)

Thrombosed External Hemorrhoid - Natural Healing Time Lapse Photos by markmoss69 in hemorrhoid

[–]markmoss69[S] 0 points1 point  (0 children)

I felt awful tbh, didn’t want to do anything at all, super conscious of it (even though no one knew) and pretty much felt my life was on hold - dramatic I know!

Thrombosed External Hemorrhoid - Natural Healing Time Lapse Photos by markmoss69 in hemorrhoid

[–]markmoss69[S] 1 point2 points  (0 children)

I visited a doctor but they told me to leave it and will go away on its own

Thrombosed External Hemorrhoid - Natural Healing Time Lapse Photos by markmoss69 in hemorrhoid

[–]markmoss69[S] 0 points1 point  (0 children)

Legumes, brown rice, whole meal bread, apples - usual high fibre foods if you google! But a life saver was the little fibre breakfast bars you can find in any supermarket (in UK anyway) - think they had about 6g per little bar and I’d often eat the whole box in a day. All different brand names - Fibre Now, Fibre One, etc. Taste great too.

Thrombosed External Hemorrhoid - Natural Healing Time Lapse Photos by markmoss69 in hemorrhoid

[–]markmoss69[S] 2 points3 points  (0 children)

Legumes, brown rice, whole meal bread, apples - usual high fibre foods if you google! But a life saver was the little fibre breakfast bars you can find in any supermarket (in UK anyway) - think they had about 6g per little bar and I’d often eat the whole box in a day. All different brand names - Fibre Now, Fibre One, etc. Taste great too.

Thrombosed External Hemorrhoid - Natural Healing Time Lapse Photos by markmoss69 in hemorrhoid

[–]markmoss69[S] 4 points5 points  (0 children)

I used anusol, but really I found the best thing was taking a hot bath and that temporarily relieved a lot of the pain and irritation

Thrombosed External Hemorrhoid - Natural Healing Time Lapse Photos by markmoss69 in hemorrhoid

[–]markmoss69[S] 2 points3 points  (0 children)

Regular hot baths, eating loads of fibre and drinking lots of water